3 healthy and delicious ways to make ENERGY DATE BALL (BITS). Full of good fats, proteins and carbohydrates. These snacks perfect pre-workout or post-workout. And all these energy balls are raw vegan and it takes only 5 minutes to make them.. . Printable Version: https://www.thecookingfoodie.com/recipe/Energy-Date-Balls-Recipe-%E2%80%93-3-Easy-Ways. MORE HEALTHY & EASY RECIPES: Banana Oatmeal Muffins: http://bit.ly/BananaOatMuffins. Beetroot and Oatmeal Baked Vegan Patties: http://bit.ly/BeetrootPatties. Banana Oatmeal Pancakes: http://bit.ly/BananaOatPancake. Matcha Chia Pudding: http://bit.ly/MatchaChiaPud. No-Bake Peanut Butter Oat Bars: http://bit.ly/PeanutOatBars. FOLLOW ME: Instagram: https://www.instagram.com/thecookingfoodie/. Facebook: https://www.facebook.com/thecookingfoodie. Website: https://www.thecookingfoodie.com/. My favorite kitchen equipment:. https://www.amazon.com/shop/thecookingfoodie. RECIPE: Each recipe makes about 10 balls. Ingredients: Cacao Almond Date Balls: 200g (7oz) pitted madjool dates. 85g (3oz) almonds. 2 tablespoons raw cacao. 1 tablespoon coconut oil. 1 tablespoon natural peanut butter. Pinch salt. Cashew Tahini Date Balls: 200g (7oz) pitted madjool dates. 85g (3oz) cashew nuts. 1 tablespoon coconut oil. 1 tablespoon tahini. 3 tablespoons desiccated/shredded coconut. Pinch salt. Walnuts Cranberries Date Balls: 200g (7oz) pitted madjool dates. 85g (3oz) walnuts. 50g (1.76 oz) dried cranberries. 3 tablespoons desiccated/shredded coconut. 1 tablespoon coconut oil. Directions: 1. Process nuts for 10-15 seconds, until crumbly.. 2. Add all the ingredients and process until sticky, about 1 minute.. 3. Squash the mixture and roll between your hands to form balls.. • Store the balls in the fridge up to a week. Kitchen Equipment: Food processor: https://amzn.to/2pYVG81. *some links provided above are affiliate links
My family absolutely adores these Chocolate Protein Balls! They are a yummy and healthy alternative if you are craving a snack.. Homemade, easy, Sugar-free, Gluten-free and Nut-free there perfect for school lunches or a quick snack! Protein Treats uses Nutracelle Protein Powder with 100% Whey Protein and Prebiotic Fiber because it’s the ideal protein for baking, AND it’s delicious! Visit https://nutracelle.com to learn more! For ingredients, directions, and nutritional information please visit: https://nutracelle.ca/blogs/recipes/easy-home-made-no-bake-chocolate-protein-balls. Make sure you SUBSCRIBE to get more yummy protein recipes each week! youtube.com/proteintreatskitchen?sub_confirmation=1. xo Melanie. About Melanie Wildman: Melanie Wildman’s mission is helping people live healthier and more successful lives. As a mother of three and Founder of Nutracelle, she often says, “Success, at its core, is what you inspire others to achieve.” This passion for leadership is the reason she has won five International Business Awards, including Best New Product, Startup of the Year and Woman of the Year. Wildman, a former Mrs. Canada, lost over 100 pounds after having bariatric surgery. Visit https://nutracelle.com. About Nutracelle: Proudly made right here in Prince Edward Island, Canada, Nutracelle has taken North America by storm with our scientifically proven products made just for you. Free of added sugars, unhealthy chemical additives, Nutracelle is healthy and incredibly delicious. We use only the highest quality whey protein, prebiotic fiber from the chicory root, and healthy fats from flax seed, plus Nutracelle is even 100% nut-free and gluten-free! You won’t feel deprived when you cheat with a protein treat. Because every delicious shake tastes like a sinful treat. The proteins, fiber, and healthy fats will help you feel fuller up to 4x longer, so you snack 60% less. Your body feels nourished to help reduce cravings for junk food. You can bake with Nutracelle, enjoy a protein coffee in the morning and feel like you are cheating while you reduce hunger naturally. Use code YOUTUBE at the checkout to receive 10% off on any Basic, Weight Loss, Lifestyle or Ultimate Plan. Limited time offer!! Earn up to $250 worth of FREE product just by referring 3 friends. Follow along with our accountability challenge enter to win one of three bags of protein each month. Learn more about this amazing deal by visiting http://nutracelle.com. Limited time offer!!
How To Make Protein Balls For Weight Loss Without Sugar (CHOCOLATE TRUFFLE BALLS UNDER 50cals)// If you’re wanting to know how to lose weight after pregnancy naturally, but you’ve got chocolate cravings, and you still want to indulge in chocolate yet make it a healthy snacks for moms, then you’ve got to try this no bake protein balls recipe.. This chocolate peanut butter protein balls recipe is great if your goal is weight loss after baby because this recipe has chocolate protein powder and healthy fats which will help keep you feeling full and satiated and nourished while still staying under 50 calories per serving. It’s the perfect post pregnancy weight loss healthy snack. Plus they’re easy no bake, and you can make them in 5 minutes flat! RECIPE INGREDIENTS: 3 Tbsp chocolate protein powder. 1.5 Tbsp natural peanut butter (crunchy or smoothe). 1.5 tsp raw cacao powder. 3 Tbsp almond milk (or more or less). 2-3 drops of liquid stevia or 1tsp maple syrup if not dieting. 1 Tsp raw cacao nibs (optional). ��FREE FLAT BELLY AFTER BABY EBOOK https://www.strongmom.ca/the-flat-belly-after-baby-guide/. ��TUMMY FIX PROGRAM www.strongmom.ca/tummyfix. ��WORK WITH ME https://www.strongmom.ca/strongmomservices/. ��DAILY 30 MINUTE WORKOUTS MADE FOR MOMS https://www.youtube.com/playlist?list=PLXLoOqk4JoHOiLnc3uoL9bGNhGB1qXGZK. ��JOIN THE STRONG MOM COMMUNITY FACEBOOK GROUP. https://www.facebook.com/groups/strongmom.ca/about/. Strong Mom: The Destination for Fitness & Nutrition for Prenatal & Postnatal Moms – For more videos like this, make sure you subscribe to my channel @ Strong Mom or visit my website at http://www.strongmom.ca. ***** To join the ‘Strong Mom’ eNewsletter and get the FREE ‘Flat Belly After Baby’ eBook, go to: http://bit.ly/2GKKx0Z *****. Denise Chiriboga, the Strong Mom on Social Media: Facebook: http://www.facebook.com/strongmom.ca. Instagram: http://www.instagram.com/strongmom.ca. Twitter: http://www.twitter.com/strongmom_ca. #strongmom #proteinballs #recipe
High protein energy balls. Easy to make, good as a snack, perfect for post-workout or pre-workout.. Printable Version: https://www.thecookingfoodie.com/recipe/Protein-Balls-Recipe-4-Delicious-Ways. More Protein Recipes: Protein Bars: http://bit.ly/ProteinBarsRecipe. Protein Cheesecake: http://bit.ly/ProteinCcake. Protein Pancakes: http://bit.ly/ProteinPancakesRecipe. Protein Chia Pudding: http://bit.ly/ChiaProteinPudding. FOLLOW ME: Instagram: https://www.instagram.com/thecookingfoodie/. Facebook: https://www.facebook.com/thecookingfoodie. Website: https://www.thecookingfoodie.com/. My favorite kitchen equipment:. https://www.amazon.com/shop/thecookingfoodie. Peanut butter balls: 2 scoops whey protein powder. 1 cup quick oatmeal / oat flour. 1/2 natural peanut butter. 2-3 tablespoons water/almond milk/coconut milk. Cacao balls: 2 scoops whey protein powder. 2 tablespoons cacao. 200g pitted madjol dates. 85g almonds. 2 tablespoons coconut oil. 1 tablespoon water (if needed). Coconut balls: 2 scoops whey protein powder. 1/2 cup coconut milk. 2 cups desiccated coconut + for coating. Almond balls: 2 scoops whey protein powder. 1 cup almod flour – almond meal – maybe less. 200g pitted madjul dates. 2 tablespoons coconut oil. 1 tablespoon eater if needed. Directions: 1. Put all the ingredients in the food processor and pulse until sticky, about 1 minute.. 2. Squash the mixture between your hands to form balls.. If you like me recipes, please join to “The Cooking Foodie” YouTube membership: https://www.youtube.com/channel/UCqZ8IpRdoyQ3Qj0ogpUniAA/. you can get access to special content, behind the scenes photos, videos and more cool stuff! Hit the JOIN button.
Easy vegan recipe on how to make these Chocolate Energy Balls.. Protein I use: https://www.livwellnutrition.com/#a_aid=swonderfullyvegan. Website: https://www.irenecocoqueen.com. Instagram: https://www.instagram.com/irenecocoqueen/. Twitter: https://twitter.com/irenecocoqueen. Facebook: https://www.facebook.com/irenecocoqueen/. Subscribe: https://www.youtube.com/irenecocoqueen. My Jazz band website: https://www.moodindigomusic.com
FREE PRINTABLE PDF. with a recipe, full list of ingredients and equipment, plus a bonus 10 more ideas to flavor and garnish your truffles: https://www.myplantcake.com/raw-truffles. ###############. Recipe for one batch (in the video, I make a double batch): 125 gr / 1 cup raw cacao powder. 100 gr / 1 cup chopped raw cacao butter, melted. 200 ml / 3/4 cup + 1 tbsp natural liquid sweetener (maple syrup). 120 ml / 1/2 cup coconut oil extra virgin, melted. 1/2 tsp pink salt. For flavoring one batch of truffles (choose one of these options): 2 tsp pure vanilla extract for classic truffles. 2 tsp peppermint extract (try it and add more if you want). 1/2 tsp almond extract. For decoration: Freeze-dried whole raspberries. Unsweetened cacao nibs. Crushed activated/raw almonds. ###############. ONLINE HEALTHY CAKE SCHOOL. Start your #healthy #cake #business with me! »»»Fundamental 4-week course for beginners: http://bit.ly/37cA2zR. Special link with $100 off to join this course (can be cancelled anytime): http://bit.ly/2SIUlQv. »»»Profi Course about natural velvet coating UNICORN: http://bit.ly/31EcUcx. _ Welcome to My Plant Cake world! My Instagram https://www.instagram.com/myplantcake/. With big love,. Olga Mankova. healthy #vegan pastry chef
PRINT THE RAW TRUFFLES RECIPE: http://nutritionrefined.com/recipe/raw-truffles/. The raw truffles recipe has been inspired by 2-Ingredient Raw Chocolate Truffles by Rawmanda: http://rawmanda.com/2-ingredient-raw-chocolate-truffles/. ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦. These Raw Truffles are my new obsession. They taste pretty much like candy sweetened by dates. They are rich, creamy, and so delectable. There’s no melting ganache when you bite into these. BUT, but my friends, you will experience a moment of sweet caramel-y bliss as these truffles melt on your tongue. If you’ve ever made raw treats with dates, you know what I’m talking about. If you haven’t, you’re missing out. Seriously.. This recipe’s simplicity will make you think about how complicated foods have gotten. I don’t know who to give credit for the 2-ingredient-date-based-truffle idea because there are numerous versions of these all over the internet. But I can’t thank the person who invented this combo enough. The sweet dates compliment the rich cacao powder and/or the fruity acai powder really well, and the various coatings trick you into thinking that you’re having a real special treat.. ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦. USED TOOLS: Food processor: http://nutritionrefined.com/food-processor. Measuring cups: http://nutritionrefined.com/measuring-cups. Measuring spoons: http://nutritionrefined.com/measuring-spoons. DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support! ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦. FOLLOW NUTRITION REFINED ON SOCIAL: Facebook: https://www.facebook.com/nutritionrefined. Instagram: https://www.instagram.com/nutritionrefined. Pinterest: https://www.pinterest.com/nutrirefined/. Twitter: https://twitter.com/nutrirefined
Raw Protein Power Chocolate Truffles. Hard work at the gym requires quality protein to restore the muscle fiber. While lean meat or a quality plant protein combination (such as legumes with rice) are a great choice if you’re having a meal after workout, these protein power chocolate truffles are the perfect post workout snacks, especially if your workout is in the afternoon, because they give you energy for.
Chocolatey, protein packed snacks. Protein power chocolate truffles, made with pumpkin seeds, dates, + chia, and the perfect grab-n-go, healthy treat. Hemp Seeds: Hemp seeds offer high amounts of plant protein, phytonutrients, omega 3 fats, and contain 20 amino acids.
Raw Cacao: This recipe uses raw cacao powder and nibs. Raw. Chocolate always sounds good and these Raw Chocolate Truffles certainly satisfy with deep, dark velvety chocolate and a rich creamy center. Just 2 tablespoons provides 5g of protein, 6g of fiber, calcium, magnesium, iron, zinc, manganese, copper, and selenium. Definitely a power food I like to keep around.
This post may contain affiliate. What Gives Chocolate Truffle Balls Their Unique Flavour And Texture One of the key ingredients for this recipe is almond meal. Its flavour is subtle, it’s not fatty and buttery like cashew meal, and it’s very fine in texture. The next one that plays its own role in a very smooth and velvety texture of these protein balls is desiccated.
Keep in mind this does not include any toppings you roll your truffles in, and will vary depending on the size you make them: Per truffle: 44 Cal // 3.5g. Sugar // 1g. Protein // 2.5g.
Fat // 1g. Fiber If you’d like a bigger boost of protein, feel free to add a scoop of your favorite protein powder (preferably chocolate. Ingredients 1/2 cup natural, unsweetened nut or seed butter (e.g., peanut, cashew, sunflower, or tahini) 3 tablespoons honey, agave 1/2 cup natural, unsweetened nut or seed butter (e.g., peanut, cashew. Raw Protein Power Chocolate Truffles?
6. Exercising and getting that #workoutcomplete feel absolutely amazing, but our bodies also require quality protein to restore muscle fiber after a workout. In fact, post-workout meals are critical in aiding your body in decreasing muscle protein breakdown, increasing muscle protein growth, restoring. Organic Chocolate Power Protein Cookie $ 3.99 – $ 45.00 Select options; Organic Mint Chocolate Chip Superfood Macaroon $ 3.99 – $ 45.00 Select options; Organic White Chocolate Truffle $ 7.99 – $ 45.00 Select options; Organic Triple G Chocolate Truffle $ 7.99 – $ 45.00 Select options; Organic Superfood Supreme Truffle $ 7.99 – $ 45.00. In a small to medium bowl, add the almond butter, protein powder and cocoa powder; mix until combined. Drizzle in the honey and salt; mix once more until thick.
To a few plates, spread out the black and white sesame seeds, bee pollen and coconut flakes.
List of related literature:
They inferred from this that the absorption of fat in the chocolate manufacturing process was not altered by denaturation of whey protein at the milk powder particle surface.
In a different context, Keck-Gassenmeier and colleagues (1999) found very low recoveries (2–3%) of peanut protein added to chocolate products, but were able to improve this to near-quantitative recovery by the addition of fish gelatin to the extraction buffer.
If they’re processed without first being soaked, sprouted, or fermented, it may have an impact on the protein bioavailability— and it could do harm to your gut over the long term.
• Posttranslational modifications are easily possible and achievable for purified protein product (Hoss et al., 1990; Klocet al., 1991; Kuroda et al., 1991).
The stability of vitamin B, in dry products is generally excellent; e.g., losses in cocoa powder containing added vitamins B, C, D, and iron were 13% and 21% after 12 months at 75°F and 98°F, respectively.
19.6.4 Dietary and regulatory restrictions Potential applications of edible protein-based packaging materials should carefully consider any implications arising from allergic reactions, intolerances, or religion-based dietary restrictions that may be linked to proteins.
Wonderful. I love the idea of lovingly displaying them in a glass jar. How long would they last and would they have to be stored in the fridge throughout? xxx
Hey Petra, I do love your channel very much:) Really professional, best ingredients, top results & easy to make. Your taster (husband?) must be the luckiest man on earth! beloved greetings from germany
Hi, you didn’t say how much coconut oil you was useing in quantity to the cacao butter. Also I noticed the coconut oil was liquid, you didn’t say anything about melting it beforehand or what temperature the coconut oil might be when you put it in the blender. Thank you.
I am definitely going to try these in a couple weeks. I was planning to make Raw Brownies. Maybe I’ll vary it up with your truffles too. I hope they look as pretty as yours! Love your videography style too.
Sooo… I may be a little too precise about it, but I often find it hard to eyeball from a video: how much is a scoop? Something like a heaping tablespoon?
Hello I am happy because I find you,I love everything you make,I hope I can make also this Cours But now I want to ask where you store the truffles and how long can be good in the fridge or freezer ‘?I order maple syrup but come next week,and I want try this recipe today and I want ask if I can use honey,because is 200 ml liquid sweetener the recipe.Thank you
Olga, as always, great recipe! Thank you for sharing it. Do they need to be stored in the fridge? How long do they stay fresh if stored in the fridge or freezer? Thank you again!
Maybe you can also make a video how we can make pralines filled in polycarbonate or silicone forms with tempered chocolate.I will be happy and grateful:* Thank you
Yes, I did enjoy your recipe video. I needed a good healthy sweet snack to share with some friends who are transitioning into the healthy raw WFPB/Vegan lifestyle. Thank you, Shalom and G-d bless!
Hi what can I use instead of the protein powder? I don’t really like using that stuff anything else I can use? Or will it hurt if I leave it out and put in coco powder instead? I’m from Aussie so we say ‘coco’
Thank you so much for this recipe �� do not have vanilla bean powder but do have vanilla essence so will be trying it with that. Also am gonna use some almonds as I don’t have enough walnuts. Am about to try this out though ��
Vegan Raw Almond Milk… https://youtu.be/RdX6ERFEJDk …Vegan Raw Brownies… https://youtu.be/lorTgny9Ros …my daughters reaction to the brownies… https://youtu.be/FhlUzxb8uYo
Her tempered chocolate is so easy! But please do your best to stick to cocoa butter instead of coconut oil. The one I made with coconut oil is not bad got it honestly only tastes great when it’s frozen and not at room temperature.
Just found your channel! Glad I did!!! Thank you for sharing all of these amazing vegan recipes��I’ll make these balls and will gift them as Christmas cookies. Spread the Veganism������
For whatever reason mine didn’t form a dough in the food processor, more of a crumble. It might have been because since I have a mini processor, I roughly chop my dates before putting them in or else it’ll take forever for it to evenly distribute. Maybe the distribution of the stickiness is different but all I did was add a bit of water to the bowl, massaged it with my hands, and popped the fridge for 15-30 minutes and it was great! So that’s for anyone having a similar problem or fellow mini users:)
If I keep these in my bag for 4 hours, will they melt?? I really want to make these delicious deserts to bring to my sister’s house, but I don’t want them to melt if unrefrigerated!!
Just found the channel….the thing that pops up each time you use an ingredient with the sound is really distracting. Maybe just have the list show up on the side without sound/image effects?
Mmmmmm… Coconut flavour taste sooo good!! I like your coconut protein bars soo much!! That taste soo delicious and crewy dish! Great dish!! See u anytime!!
How big are your protein powder scoops? Like every brand has different sizes… Actually, some brands might even have different portion scoops for their different formulas �� Just grams or mls could really help…
I’m finding it to be dry and clumping together. I tried adding in more yogurt to get it more wet, but I’m having to add twice as much as your recipe. Which makes them taste more like yogurt balls than anything else. It’s a pretty simple recipe, so maybe my ingredients are too cold or something while I’m mixing?
Personal tip from implementing the video, add the peanut butter in multiple smaller portions else might get lumps while making the oats and almond balls.
In Australia Oats are considered part of gluten family as its cross contaminated so its big No for someone like me on strict gluten free diet �� i feel need some safe snack ideas
Just found your youtube channel today and glad i did. I had bariatric weight loss surgery and cant wait 2 try some of your recipies.I dont like greek yogurt could you use fat free cream cheese instead?
Kalnmera Irene! Thank you for the recipe! I buy dates in an 1 kg paste box.
Would you know how many grams is 1 & 1/2 cups dates? Thanx!
Wonderful. I love the idea of lovingly displaying them in a glass jar. How long would they last and would they have to be stored in the fridge throughout? xxx
Hey Petra, I do love your channel very much:) Really professional, best ingredients, top results & easy to make.
Your taster (husband?) must be the luckiest man on earth! beloved greetings from germany
Hi, you didn’t say how much coconut oil you was useing in quantity to the cacao butter. Also I noticed the coconut oil was liquid, you didn’t say anything about melting it beforehand or what temperature the coconut oil might be when you put it in the blender. Thank you.
I am definitely going to try these in a couple weeks. I was planning to make Raw Brownies. Maybe I’ll vary it up with your truffles too. I hope they look as pretty as yours! Love your videography style too.
Sooo… I may be a little too precise about it, but I often find it hard to eyeball from a video: how much is a scoop? Something like a heaping tablespoon?
I love how you make healthy sweets. There’s no reason to eat garbage and processed foods when you can eat healthy good treats yourself.
Hello I am happy because I find you,I love everything you make,I hope I can make also this Cours
But now I want to ask where you store the truffles and how long can be good in the fridge or freezer ‘?I order maple syrup but come next week,and I want try this recipe today and I want ask if I can use honey,because is 200 ml liquid sweetener the recipe.Thank you
Olga, as always, great recipe! Thank you for sharing it. Do they need to be stored in the fridge? How long do they stay fresh if stored in the fridge or freezer? Thank you again!
Maybe you can also make a video how we can make pralines filled in polycarbonate or silicone forms with tempered chocolate.I will be happy and grateful:* Thank you
Yes, I did enjoy your recipe video. I needed a good healthy sweet snack to share with some friends who are transitioning into the healthy raw WFPB/Vegan lifestyle. Thank you, Shalom and G-d bless!
Hi what can I use instead of the protein powder? I don’t really like using that stuff anything else I can use? Or will it hurt if I leave it out and put in coco powder instead? I’m from Aussie so we say ‘coco’
Thank you so much for this recipe �� do not have vanilla bean powder but do have vanilla essence so will be trying it with that. Also am gonna use some almonds as I don’t have enough walnuts. Am about to try this out though ��
Vegan Raw Almond Milk… https://youtu.be/RdX6ERFEJDk …Vegan Raw Brownies… https://youtu.be/lorTgny9Ros …my daughters reaction to the brownies… https://youtu.be/FhlUzxb8uYo
Her tempered chocolate is so easy! But please do your best to stick to cocoa butter instead of coconut oil. The one I made with coconut oil is not bad got it honestly only tastes great when it’s frozen and not at room temperature.
Just found your channel! Glad I did!!! Thank you for sharing all of these amazing vegan recipes��I’ll make these balls and will gift them as Christmas cookies. Spread the Veganism������
For whatever reason mine didn’t form a dough in the food processor, more of a crumble. It might have been because since I have a mini processor, I roughly chop my dates before putting them in or else it’ll take forever for it to evenly distribute. Maybe the distribution of the stickiness is different but all I did was add a bit of water to the bowl, massaged it with my hands, and popped the fridge for 15-30 minutes and it was great! So that’s for anyone having a similar problem or fellow mini users:)
If I keep these in my bag for 4 hours, will they melt?? I really want to make these delicious deserts to bring to my sister’s house, but I don’t want them to melt if unrefrigerated!!
Just found the channel….the thing that pops up each time you use an ingredient with the sound is really distracting. Maybe just have the list show up on the side without sound/image effects?
What kind of protein powder you suggest? Because it makes a word of difference whether you use neutral flavor or vanilla or others.
Mmmmmm… Coconut flavour taste sooo good!! I like your coconut protein bars soo much!! That taste soo delicious and crewy dish! Great dish!! See u anytime!!
How big are your protein powder scoops? Like every brand has different sizes… Actually, some brands might even have different portion scoops for their different formulas �� Just grams or mls could really help…
I’m finding it to be dry and clumping together. I tried adding in more yogurt to get it more wet, but I’m having to add twice as much as your recipe. Which makes them taste more like yogurt balls than anything else. It’s a pretty simple recipe, so maybe my ingredients are too cold or something while I’m mixing?
gluten-free/sugar-free…. you think this turns it more healthier? You should think about to not using any animal products. THAT’S healthy!
Hi! I was wondering if I could use vanilla powder and add some cocoa?
Thank you for your great videos!
Pre-op for gastric bypass,
Tracy in ����
Personal tip from implementing the video, add the peanut butter in multiple smaller portions else might get lumps while making the oats and almond balls.
In Australia Oats are considered part of gluten family as its cross contaminated so its big No for someone like me on strict gluten free diet �� i feel need some safe snack ideas
Just found your youtube channel today and glad i did. I had bariatric weight loss surgery and cant wait 2 try some of your recipies.I dont like greek yogurt could you use fat free cream cheese instead?
I just made the Cocoa & Almond and the Walnut & Cranberry date balls ☺️ they are delicious, great flavour combinations! Great recipe ����