No Longer Working Out Might be Worse Than Smoking

 

What Happens When You Workout High?

Video taken from the channel: PictureFit


 

Not Exercising VS Smoking Which Is Worse? Study Reveals The Truth!

Video taken from the channel: Yannick Lansink


 

Vaping vs Smoking vs IQOS: Which is Least Harmful? ��

Video taken from the channel: Joseph R Nemeth DDS & Associates


 

Not exercising is worse than smoking

Video taken from the channel: WFAA


 

Is Marijuana Smoke Worse Than Tobacco Smoke?

Video taken from the channel: The Doctors


 

Is Sydney’s Air Worse than Smoking 34 Ciggies?

Video taken from the channel: I did a thing


 

Jack Harlow WHATS POPPIN feat. Dababy, Tory Lanez, & Lil Wayne [Official Music Video]

Video taken from the channel: Jack Harlow


Not Working Out Could be Worse Than Smoking. You know smoking has serious side effects, including increased risk of heart attack and stroke, lung cancer and chronic bronchitis. However, the side effects of low levels of physical activity haven’t been investigated as fully until now. READ: We’re still not active enough, says WHO “Being unfit on a treadmill or in an exercise stress test has a worse prognosis, as far as death, than being hypertensive, being diabetic or being a current smoker,” study co-author Wael Jaber told CNN. The solution?

Quite simply to exercise. Not Working Out Could Be Worse Than Cigarettes, Science Says Daniel J. Scotti, 4 years ago 3 min read 0 And we’re not just blowing smoke up your arse. Don’t exercise enough? It might pose a greater risk to your health than smoking, diabetes or heart disease, a study suggests. Researchers at the Cleveland Clinic.

In fact, the study claims not exercising may be more harmful to your health than smoking. New findings, published Friday in the journal JAMA. Smoking also makes your immune system lazy, all those nasty chemicals in smoke that are killing you are also killing lots of other bugs and bacteria in you. When you stop smoking your immune system has to get up off it’s ass and start working harder. But it should have sorted itself out by now.

Hinannyof9, 48 hours after i stopped smoking last year i was really sick. Could not walk to my car without being sob. Struggled to walk around my supermarket etc.

This went on for 5 weeks, then suddenly i was better. Now i can’t even stand the smell of cigarettes. Stick with it, you will be better off for it in the end.

Merv. But since you’ve quit, you suddenly feel horrible, lungs hurt worse than before, and all kinds of medical issues arise. This could be due in part to hyper-focusing. You’re not smoking now, still working out the ‘staying quit’ part, and instead are looking for reasons why it was better to smoke. Considering all this, quitting smoking creates a greater fear than dying from smoking.

If the smoker were correct in all his assumptions of what life as an ex-smoker were like, then maybe it would not be worth it to quit. But all these assumptions are wrong. There is life after smoking, and withdrawal does not last forever. Another reason the smoking analogy is relevant is that studies have repeatedly shown the effects of long-term sitting are not reversible through exercise or other good habits.

Sitting, like smoking, is very clearly bad for our health and the only way to minimize the risk is to limit the time we spend on our butts each day.

List of related literature:

But quitting smoking takes effort now.

“Exercise for Mood and Anxiety: Proven Strategies for Overcoming Depression and Enhancing Well-Being” by Michael Otto, Jasper A.J. Smits
from Exercise for Mood and Anxiety: Proven Strategies for Overcoming Depression and Enhancing Well-Being
by Michael Otto, Jasper A.J. Smits
Oxford University Press, USA, 2011

Aerobic fitness was worse in regular smokers compared to nonsmokers (p <0.001).

“Issues in Discovery, Experimental, and Laboratory Medicine: 2011 Edition” by Q. Ashton Acton, PhD
from Issues in Discovery, Experimental, and Laboratory Medicine: 2011 Edition
by Q. Ashton Acton, PhD
ScholarlyEditions, 2012

In other words, failing to exercise is just as harmful as smoking, if not more so.

“The Hormone Diet: A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer” by Natasha Turner
from The Hormone Diet: A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer
by Natasha Turner
Rodale Books,

Quitting also has positive effects on the cardiovascular system.

“Alters and Schiff Essential Concepts for Healthy Living” by Jeff Housman, Mary Odum
from Alters and Schiff Essential Concepts for Healthy Living
by Jeff Housman, Mary Odum
Jones & Bartlett Learning, LLC, 2015

‘Kicking butt’ with exercise will help you kick your cigarette habit.

“The 17 Day Diet Breakthrough Edition” by Dr Mike Moreno
from The 17 Day Diet Breakthrough Edition
by Dr Mike Moreno
Simon & Schuster UK, 2014

But trying to diet and give up cigarettes at the same time is almost always counterproductive on both counts.

“The New Harvard Guide to Women's Health” by Karen J. Carlson, Stephanie A. Eisenstat, Stephanie A. Eisenstat, M.D., Terra Diane Ziporyn, Alvin & Nancy Baird Library Fund, Harvard University. Press
from The New Harvard Guide to Women’s Health
by Karen J. Carlson, Stephanie A. Eisenstat, et. al.
Harvard University Press, 2004

Then the smoker begins to see the potential benefits and negative effects associated with quitting.

“Essential Concepts for Healthy Living” by Sandra Alters, Wendy Schiff
from Essential Concepts for Healthy Living
by Sandra Alters, Wendy Schiff
Jones and Bartlett Publishers, 2005

I expect that if you substitute regular exercise for smoking you will feel less stressed and more energetic.

“Overcoming Borderline Personality Disorder: A Family Guide for Healing and Change” by Valerie Porr, M.A.
from Overcoming Borderline Personality Disorder: A Family Guide for Healing and Change
by Valerie Porr, M.A.
Oxford University Press, 2010

Or perhaps you replaced smoking with overeating.

“The Sedona Method: Your Key to Lasting Happiness, Success, Peace and Emotional Well-Being” by Hale Dwoskin, Lester Levenson
from The Sedona Method: Your Key to Lasting Happiness, Success, Peace and Emotional Well-Being
by Hale Dwoskin, Lester Levenson
Sedona Press, 2011

Losing weight, going to the gym, and stopping smoking are all easier when you do them with a friend.

“Stress Management For Dummies” by Allen Elkin
from Stress Management For Dummies
by Allen Elkin
Wiley, 2013

NOAH BRYANT

Hardcore strength training is what I am about. I am a personal trainer, author, and contributor to lots of different lifting and fitness magazines.

I was a 2x NCAA champion in the shoutput at USC and I represented the USA at the 2007 World Championships as well as the 2011 PanAm Championships.

Contact me to find out more about my personalized online training and how I can help you reach your goals.

Education: Bachelor of Science (B.S.), Public Policy, Planning, And Development @ University of Southern California

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98 comments

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  • These are the people who don’t smoke at all…. filters filter out all that weird chemicals that are in a cigarette other than tobacco..Cannabis has fewer chemical factors when smoked but really does create more of a harsh “resin” or “tar”

  • Tht Chihuahua got ur style onnnn we even fot autocorrect for it little tinker hats tht Chihuahua is looking veryyyyy dominate chnage it this time surely ur bags are ready a series of off and onnn clock work and changes surely ur dont plan to compete in ur best whites huney ur look adorable

  • Yess an award winner for langauges indeed kindle paypal games refresh the tekkin language in mond as well as all realms permitted clearance of spoken langauges i have several even a degree in 4 million 3 hundred new million langauges input added to satans latin..quarantine idea keep u fresh inside keep it like coffee u know spoken language been downloading new ones ans such handling is loke the English langauge new coming would love to here u out its attracted attachments to full in princples areas its vasy like websters genius testing full out every pages and then its view able second chances second try mayyy make it some where in these Olympics NEW GUARDIAN HMMM IMPRESSED U MADE IT THIS FAR APART FROM UR BUDDY PAL GENIUS UR NOT NEW JUST SOME MISHAP INPUT SO TO SPEAK NEEDS CLEARING SMILE ANYWAY HMMHMMMM INCLUDING GREEK VERY FORMAL

  • Im.taken alot right now lemme get this togather such a big rewaed from tht even tryed of em its just amazing okay i do alot with my time and spot 3 is okay with me

  • Ohhh stop it of this account suspended alll ill be doing is visiting the forgery i have some needed things i have alot of amor needing a more delicate look might even surprise the thrones up stairs such casting u wsit till the actual days i meannn its alot i do need tht navy ship rented i meann its alot casual things i mean its its still the best just tht new artforms and such shields for my size being soo little hint u need to pack

  • The major difference between weed and tobacco:

    Weed has no petroleum-derived ingredients.

    Tobacco has MANY DOZENS of known petroleum-derived ingredients.

    Weed has resin. Resin is a by-product of burnt plant matter.

    Tobacco has tar. Tar is a by-product of burnt petroleum-derived products.

    Resin on contact with the lungs can easily be expelled through coughing. Cannabis is a bronchodilator.

    Tar on contact with the lungs is very difficult to expel through coughing. Tobacco is a broncho-constrictor.

  • Why wouldn’t young people like iqos? I started smoking when I was 14 and now that I’m 16, I’m into iqos as it’s slightlyyy better for your health and don’t give out a gross smell. Ps.where I live, age of 16 is legal. Don’t come at me Karens

  • Marijuana makes me more productive sometimes. Sometimes I can go and smash chest then get some high-quality studying done. Better than just lying down and doing nothing.

  • Not to argue or anything but me being a 15 yr old kid who originally smoked and who has quit and moved to vaping to stop smoking, I miss the pod flavors but I hate tabacoo and the flavor of tobacco, I use a juul and miss the flavors, I’m stuck with the menthol, tobacco, or virgins tobacco, it sucks but I have to deal with it I guess ��

  • I started smoking cigs in 6th grade I switched to vaping when I was in my sophomore year which now im a junior but I was able to stop because my girlfriend and im so glad because she’s the love of my life

  • i tried working out high. It blows, cause after every rep, i just wanted to sit on my ass and when the set was done i would take a long break inbetween sets,

  • Its going to take a. Navy ship or even a tow truck for my make up alone i meann i got soo many realmsss of interest its just maybe rent a navy battle ship deck just for the starters what do u think going need a few mind u make up gosh and ur tht right…..huh okay goshh idk whst to say i do need new things as welll little thts just for formals then we have u know u know u loveeee tht i meannn what will i do..its just huh i know nooo nooo nooo kisss this..kissss thiss sooo much love it left shoulder some idk which one should i take the newer ones or the cresten ones i.meann its a castle of em

  • i feel like i receive super human strength when i smoke before gyming. i can literally increase weight n reps after i smoke certain strains. Honestly I like the pain when I push my self

  • Its just overwhelming tht u actually consider urself inside my tone i meann ur just venturing as adventurer looking for…chose a color u say its sooo maybe a living animal on my shoulders will do it.justice its sooo muchhh to pack have u found ur introduction host complex yet i meannn its soo many categories ur going into mineee prehaps maybe living stance is ur hit risen from the dead iss stilll a work of new arts involved just saying little shaking thr branch

  • Please inform me. The only “directions ” I have read on a vape device instructed to ” Not inhale’, but learn to blow vapor through the sinuses, as in a correct cigar style inhalation ( noninhalation ). Why is this never mentioned as seemingly not practiced??

  • i’m irritated because Jack Harlow had his own style.. seems like a cool dude.. still is a cool dude… but sold out in a bad way:X “i ain’t doin no verse quit askin”…. went from cocky to sellout REAL FAST LOL.

  • 3:20 we also just can’t count properly sometimes so we think “it’s okay, we’re just being a bitch, this is normal workout”
    i saw this video 20 minutes ago and just caught myself counting “15, 16, 17, 16, 17, 18..” lol

  • There a harmful…
    Use them when ur over 50 years old and over if u want.
    ��������️��️��️��️��️��️��️��️��️��️��️��️��️��️��️⭐⭐⭐⭐⭐⭐⭐
    U really ( we) shouldn’t use them at all.
    God bless you ����. goodnight.

  • Dude smoking brings you to different mind perspectives. With this are lazy, In your head, or active. People who workout are in a mindset of getting through it. But people who workout high are into it because that’s sense of more concentration on what your doing. No doubt just confidence

  • I disagree. 30 years of smoking. I quit successfully after so many trials. I tried it all. Cig, Sheesha, Vape, Iqos.

    Iqos was the least harmful. After 6 months of iQos and read Allen Carr book, I happily quit

  • OHHHHHH MANNNN MY BADDDD NOT A REPLACEMENT I LEAVE THT ALONE WOOOOOOOOOHHHWHOOOOOO MY MANNNNN DIDNT HAVE TO GO SOO HAM ON ME NO THUNDER BOLTS IT CAN BE TSKEN BACK I WASS JUST SENDING THE FORMS IN I CAM SHRED THEM LMFAO WOOOOHHHHH..OKAY I PROMISE LEAVE EM AT HOME

  • langauges are as commonnnn expeisnve as u think its the Olympics of guardians vast vast to be inside of regions totally consumed its a granted permission to be here and such very many lost lanaguges not lost additional addtions to the first script even English has changed its very much a relaxation here quarantine is the best time ever ur seasons champions..betting..on normal games or even some stands commissions involvement for some on the more interesting of gods soo enjoy anythinh else needed even has the locals choice within the churches many new ones to be commissions like myself and many others to join even additional cities to be built combining areas and tekkin is a galaxy uniform langauges among all planets very much English

  • IDK WHAT COLOR MAYBE BOTH FORMALLY ID HOLD THEM THIS YEARS TIME ITS A VERYYY WELLL RESPECTED SOMEONE AND HIGHLY REGARDED SOOOO I MEAN OT JUSTT THR GALAXYS OF AWARDS AND EVEN THE HOPELESSSS NEED A SHOW CASING SOO OUR BEST AND MANY OTHERS BEST BE A GIFTED SORT AS STARTERS FOR THEIR PACKING ITS ALONG SIDE THE RESOURCES A PROPER PLACE TO START ALEAST BE INNN FOR THE..NOT BEING FRANK JUST SOOO MANY COLORS AND ITS JUST IDK WHAT TO SAY TO U BUT U LOOK GOOD U DO THR BALCK AND GOLD WONT FIT AT EVERY COURSE OF THE TOWER BELL FOR EVERY SPRT OCCASIONS SHEESHHHHH FIELDING HERE AM I WIELDING AT UR LEGECY SURELY NOT THIS THIS YEARS FLAGS RISEN ARE UUU..UMMMMM STORM THE WORLD’S AND REALMS JUST SEEING U KNOW GOING TO MAKEEE IT

  • Mandatory we have the kiosk going fulllll quarantine like kindle laptops fulll work investments here got little paypal games upon finished work play some little of this win big in some realms even regionsal exchange rates the stiffy i meann the stiff board little finger prick be alright not as uncommon as we like it to be like arresting a crocodile on the move i meann some wormm action then i mean it upon trained regualtion ur safety the stiffy and stiff board packing wings in there

  • Yes capture ans confiscation they hit the stiffy the stiff board ans into the barrel ans out to the man stew isle special first hand here..request stew its regulated bigggggg investments here simple swap of the mouth into tube snap it and test even for the reason of why u refuse to ummm get MEDICAL attention even soo when basic finding they give us the stiffy its matters of training here the stiffy

  • Well, I thought a 500,000 hectares fire at my back fence was bad. Now we have a global pandemic. Can’t catch a break in Australia.

  • 1 cigarettes takes 11 minutes a way form youre life add even more than its game over
    34 cigars = 72 minutes taken away form youre life 34 cigars a week dangerous 34 cigars a day you die very early

  • The smoke from a bushfire would just make him dizzy and nauseus, there is no tobacco, all logic and common sense raped in first 5 minutes

  • https://polecam.iqosclub.pl/polecam?a=EE3AGDQ

    Polecam Iqosa z megaz niżką. Darmowa dostawa oraz 3 paczki gratis. Po rejestracji przyjdzie równierz kod na paczki heets (kup 1 druga gratis). Wykonaniu zadania na koncie “3 krotki filmiki i pytania) kod na heetsy kup jedna paczke a 2 dostaniesz gratis. Plus punkty do konta wiec mega dobra oferta:D Polecam

  • Fun fact they used the lungs for reference from a person who’s been smoking cigarettes for 15 years in a row and once got caught trying weed

  • Simplicity wrapping styles and fashion of the the sleeves in u there i guesss some of us make up for their whims last seasons testimony restrained as usual make up for these times but i think updated pure white flowing velvet and simple over the shoulder left be someone of a hellooo there from u im mortal days times is coming casting u must be upscaled for ur reasoning i determined to be guardian and ur simpley adjust in such envious parts of u

  • I’m only 12 but me and my friends still smoke at least two cigs a week with each other. It’s a blast and it’s just nice to have the freedom. That’s why we do it

  • I got high just before doing excersive (I nerver worked-out high)…HOLY FUCKING SHIT! The high just got 10x more enjoyable. You have to try it people it’s a amazing sensation.

  • Biggest fuckry ever that marijuana cause cancer stop filling people’s mind with bullshit please and thank you. Your just afraid of losing your cancer patients when weed start healing people.

  • Carbon monoxide kills brain cells.. Pot’s anti-cancer? Not when you’re inhaling carbon particulates and coating your lungs in acidic tar resin. Eat it instead to get ALL the benefits AND more potency without the downsides.

  • Why do I wheeze and cough up phlegm when I smoke flower, dabs, and oil? It didn’t happen before but now I can’t even smoke. I have smoked for four years on and off but I’m confused as to why it’s happening now and it’s pretty bad

  • I just realized he described how he wants a light skinned virgin that can deep throat and f*** good. How Swat?!?! Someone please explain this to me so i can understand.

  • As a smoker I feel insulted that you would call them ‘harmful’ and ‘bad for your health’ there are actually no science based studies on the harmful effects of cigarettes just rumors and speculation. You should really get informed

  • Weed mad me stop tobacco not only that I heard it kills cancer so if it’s not safe and it so called causes cancer why are y’all even selling tobacco products if y’all so-called worried about our health����‍♂️��

  • Why even smoke? I view weed smokers and tobacco smokers as the same. They’re both not good for you, no matter how much you try to defend it

  • As a tobacco smoker I would say there is a lot more tar and caricigens in cannabis smoke. One of my friends smokes weed from a bong and it turns black and dark green after being used a number of times!

  • Lookkkk maybe the tinker hat will work for ur spouse just sayings its a several piece wear and a sultry white and i indeed plan ti get tht in black and gold tht is white hint hint

  • im high as fuck and im going to work out my abs anyways, it might feel really good. i want to experience it to combine weed and workout

  • Never smoked it because one, I’m thirteen and two, my parents would kill me but I don’t wanna do it anyway because I will probs get addicted and my life could eventually turn to shit

  • Thank you for sharing this, Marcus!
    I appreciate your encouragement and ideas, and look forward to renewing my efforts to engage my readers.
    https://smokz.co.uk/

  • Like this if you think Jack Trash ��️.. these labels always find goofy Whiteboys who say shit normal rappers would never say.. Lil Dicky, trash.
    When they gonna find a inner city whiteboy from Nyc, Philly, Boston, Bmore.. etc. They exist. Not no transplant from the sticks. I’m saying born n raised..
    They say Em was from the D.. but he even used to say goofy crazy wildin out shit.. the crazy whiteboy who can spit stereotype is played out..

  • This was great, thanks, I have been researching “how much nicotine do you get from a cigarette?” for a while now, and I think this has helped. Have you heard people talk about Peyogan Extraordinary Prepotence (do a google search )? It is an awesome one of a kind guide for discovering how to end your annoying smoking habit minus the normal expense. Ive heard some awesome things about it and my m8 got excellent results with it.

  • I actually came to this video because I was concerned about V(kim taehyung)..like there are rumours that he vapes so I just wanted to check out how harmful it is.. I m a bit relieved but I really hope he stops vaping. Thanks for the info

  • I PROMISE THE FORMS ARE SHREDDED..IT WAS HAMM MAN I MEANNN HAMMM HE DIDNT I APOLOGIZE I WAS OUT OF CORRECTION SENDING THE FORMS TO THE DIRECT OFFICE BEFOEE HAVE THINGS MADE SURELY SURELY A MISTAKE I LET IT GO ON MY WORD AS GUARDIAN

  • I used to smoke cigarettes but I quit and it was very easy. I don’t know what people are talking about when they say cigarettes are addictive. I just stick to plain ol’coke, heroin and weed and sometimes all of that together. Btw Chloe is hot loll

  • Just did a jog while medicated today, had a Sativa. Noticed I pushed through the walk/job easier and focused on the goal. Didn’t push myself farther then I could go either, when I was done my shirt was soaked. I knew I had burned off some calories today LOL!

  • 30 or 40 or even 20 cent a correct answer their soo consumed in the expansion of quarantine were looking to expand our paypal systems for these games to stay permanently in homes from all realms to be inform as welll as in their likness when uniformed means equal havings to the earnings to know and not of wanting to know it

  • juul is way stronger im 30yrs a smoker i juul its strong for me let alone a teen…i dont want my kid touching my juul…..50mg is strong

  • Here’s a mind blower
    DONT DO EITHER… DUN DUN DUUUUUUUUUUUU
    Also breathing pollution is worse than smoking cigarettes because there’s NO NICOTINE SO IT WOULDNT FEEL THE SAME
    SO UR JUST DAMAGING YOUR LUNGS WITH NO PLUS SIDE

  • I quit juuling about 5 months ago, now I feel the need to smoke an occasional cigarette. I’m not sure what’s better…. having a juul in your back pocket that you smoke constantly, or having a pack of cigarettes that lasts you over a month. Thoughts?

  • I smoked for 7 years since I was 11 I’m now eighteen my mother bought me a juul when I was 16 I’ve been using it for 2 years and they released lower nic pods I worked my way down to 9mg and refilled them with a 6mg I wanted to stop using the juul as it was pretty expensive I bought my self an iqos and it was terrible it tasted like when you smoked half of a cigarette put it out and took a dry pop off of it it was horrible I also experienced smokers cough again I’m confused as to why but using the juul or a vape device in general seems better because of the taste, smell, none of that smokers cough and infact the usability the iqos needs to be recharged after every heat stick and cleaned out for burnt tobacco ends over all a bad experience

  • Im reflecting..simple moment to myself alot just happened there and a good score for.numbers its a.good scoreeee not nooonooooo noooo noooo listen to me o dont wanna im tsken. My propers stance and leaving

  • Most of the times weed is actually bad is when you roll that bitch in blunts plus most people smoke tabaco while smoking weed, right there is your main problem

  • Hello. For those interested in iqos devices, link for sale https://polecam.iqosclub.pl/polecam?a=YU3784R (or cart code YU3784R) with 7 packs of heets. The first 3 added to the basket and the others in the form of code 5 at the price of 1 to use in a frog comes to the phone number by SMS. recommend

  • the vaping damages! becareful Research into the health effects of vaping is ongoing, and it may take some time before we understand the long-term risks. https://ihtirafnet.blogspot.com/2020/05/the-vaping-damages-becareful.html

  • I was smoking cannabis and tobacco for chronic pain for ten years, I switched to tobacco, then only vaping, I’ve been vaping six years but I’m worried I stopped tobacco too late, I hav e papilla little bumps at the back of my throat which catches when I swallow, and a lot of moon type craters ( it’s like the toungue is rotting at the very back) my gp couldn’t see it because it’s nearly down my throat.

  • OK so i am an athlete and while i always thought i had asthma as i used to wheeze hard after 5km of running, i was given before asthma meds and that wouldn’t help actually it used to make it worse, i never smoked my whole life i did a scan on my lunges once and i was told i had a dry lunge from running and training in high temperatures and drawing once and no meds can help.

    in my case also dust or cats or even smoke would make me wheeze and it was driving me crazy.

    so i heared about pg and vg and vaping so i made a small test well not small a year i vaped on 50/50 25mg nic salt and since a year i never wheezed and i was in 5 desert storms without worrying that the annoying wheeze would just come back.

    today counts as day 365 and i am considering to stop it and see if the wheeze comes back or not and if the vape is what actually helped me or not.

  • You know if you smoke cigarettes it’s good for the environment yea it’s true if everyone dies from smoking then the environment is safe

  • Thank you for sharing this, Marcus!
    I appreciate your encouragement and ideas, and look forward to renewing my efforts to engage my readers.
    https://smokz.co.uk/

  • I used to smoke for 15yrs drum hand rolled. I quit for about 7yrs and started vaping a juul and I gotta tell ya in the 6 months I vaped it made my chest hurt and i felt worse then when I was smoking. I went back to the occasional cig. and my chest stopped hurting and I dont feel as winded. The fact is I was vaping around the clock and because it doesnt smell you end up doing it all the time.I now smoke american spirit lights. I will never go back to vaping.

  • I was smoking cannabis and tobacco for chronic pain for ten years, I switched to tobacco, then only vaping, I’ve been vaping six years but I’m worried I stopped tobacco too late, I hav e papilla little bumps at the back of my throat which catches when I swallow, and a lot of moon type craters ( it’s like the toungue is rotting at the very back) my gp couldn’t see it because it’s nearly down my throat.

  • You will always want a cigarette. You will never be able to escape from the addiction of cigarettes. The cigarette has power over your life you gave cigarettes the power over you.you will forever be a slave to cigarettes because they are bigger than you.You are powerless to cigarettes, they rule you till you die.

  • For the actual sake of mentioning I CAN SURELY ACCEPT MY LOSSES A VERY SLIMMMM CHANCE NOT I DONT NEED HAMMM SOME MOREEE NO VENTURE ILL PASSS ON THESE I ON MY WORD AS GUARDIAN ILLL TAKE IT IT EASY WHEN ENTERING THINGS LIKE I DO I TURNED IT OVER NO FUSSS IN THERE I TURNED IT OVER SOOO ILLL EXCUSEEE MYSELF NOT AS OVER AMBITIOUS AS MY YOUTHFUL DAYS

  • Look where im looking not below to the left od the mountain lefttttt okay now now tht just went down handed offf did thr kaboom and then steaks…imma take this home and w.e pride left of me tht was tough

  • i quit smoking now i vape all the time:( on my pod device. It is stupid; lame; there are more addictive substances in cigarettes i than nicotine it feels. Because Vaping doesnt help. Stupefied.

  • I smoke and cant vape at all makes me cough feels like im inhailing water id rarther smoke the air we breath leads to more cancers and deaths related to pollution anually so ill stick to smoking

  • I believe in mind your own business. I smoke because I was accused of smoking. The same fucktards that accused me of smoking are telling me to quit. Stop trying to control people if you can’t control your own shit!

  • U know how to eat with ur hands correft making sure u know isnt any thing acrosss the table its verryyyy much illl make it i will i willl make it every ghost..crime and grave maker will be thrre sooo of course ever need me know where ill be at

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    (po otrzymaniu sms należy kliknąć w link aktywacyjny by potwierdzić zgode na kontakt z przedstawicielem który pomoże założyć iqos friends)
    Link wazny w całej PolscEuropie
    Dodatkowe za polecenie 1 osoby kod 1+4 heets gratis 
    Za polecenie 2 osób kod na zakup iqos 2.4 plus za 1zł 
    Za polecenie 6 osób kod na zakup iqos duo za 1zł

  • I don’t smoke from 7 months+ now, I never worked out high except abs workout, let me tell you instead of 10 minutes I did even 30-40 minutes of abs workout and I did not felt the same burning in the muscle but I remember sometimes I smoked when I did not even wanted to workout but right after the joint boom I magically wanted to do abs lol

  • I smoke before hitting bicep, I found it’s the only way I can really connect with the muscle and maximize my reps to the fullest #getgains

  • lil Wayne is dope but his rapping in this song was trash no cap. I rather prefer underground songs than these songs coming out now

  • The only time I smoke pot is 30 minutes before a heavy work out. It relax my muscles and other body parts, better focus. Last week I nevwr did it and I ruptured my tendon in my Achilles. The only time it doesn’t work is when doing boxing sparring. I always get my head punch in and never see it coming until it land on my nose, by people’s I normally toy with them

  • I smoke about once a week or twice a month. I’m a professional with a family life, and while I see the benefit of getting high in moderation (even on a daily basis). I personally can’t risk the side effects.
    However, lifting weights while high is absolutely phenomenal. I’m not able to lift as heavy, but I’m able to do more reps than normal. For example, I do a rope pull down machine, and I can go for ten minutes nonstop when high and that’s after a 30 set workout (about 20 to 25 reps per set) I generally workout with volume as opposed to higher weights lower rep sets. And if you can get on a hydro chair after that, whoosh! The euphoria… Hiking while high is pretty great, but personally, lifting weights while high is where it is at.

  • Smoking weed before working out helps me a lot because it makes music sound better and it keeps me going also after I workout I don’t even feel that tired.

  • All vaping products are owned by big tobacco and they each get their share based on marketing. We get to choose which is “healthier”, and I’m tickled to pieces for having that choice. Vaping is cheaper. It doesn’t stink. I’m not controlled by the weather. I can stealth a nic hit. My clothes don’t stink and I don’t have to crack my car window. It was the Alto Vuse that got me off cigs because it’s a nic salt. I buy nic salt juice without the yucky chemicals that are in some, and I bought a refillable vape pod device. No coughing when I draw lightly. The hits last longer and are just as satisfying. I don’t think I would like this stuff, though…I want the visible “smoke” when I want it. Now, if the FDA leaves things as is (unregulated, age restricted sales of vaping) I’ll be just fine. Big tobacco is a force to be reckoned with when it comes to lobbying. As I said, I’m grateful to have a choice. And one that’s way more satisfying than e juice.

  • today i talk to iqos “coach” and he explained to me what iqos is. but, when i just want to buy it, he just be like “r u sure? but u need to know more about iqos before u have it” what marketing is that? now i dont want to buy it.

  • Im.smoked in there okay it was vicious tht thunder bolt i mean a few of em i mean its the the happen i mean not just one on earth i meannn a series of of brsnd new not for zeus mine these for these whats popping wont do tht hoildsy lock down i went top ten

  • Dude I been smoking weed and ciggerettes just about every damn day since I was 11 I’m 19 now I quit smoking cigs 2 months ago and never once I had any lung problems breathing problems or any complications other than getting caught smoking weed by angry parents I got to the doctor once a year and my lungs are fine

  • shit when i do home workout without smoking some puffs i struggle, but when i smoke some puffs i don’t feel struggle at all and able to do my shit and calling it a day.

  • Most of the pot smokers r hetero people. I was looking at an online pot survey: 98 percent pot users r hetero men and 2 percent r hetero chicks. Lol.

  • Not everyone has bolts lile zeus i mean just mention the absolute importance tht i bee there new bolts i mean its something i worked onnn a surprise even a category such things need proper attention every inch of my regions be delicately handled

  • All this might be true but I have ADD and weed is the thing that helped me stay on track to working out and focusing without it or just not doing it anymore i went back to eating like shit and not working out and I was only taking baby hits before the gym

  • 33 states have legalized…last time I checked that’s “most” states so no it’s not illegal in most states, it’s not even illegal in half

  • Bro I’m deadass high looking for how to get a better high cause I still be getting my work done. Then you said your prob watching high rn got me lmao.

  • Everybody is so positive about it but I had a terrible experience at the gym few years ago.
    It was the first (and last) time I smoked before a workout.

    THE CARDIO WORMHOLE
    Got lost in an infinite chain of philosophical thoughts for hours on the cyclette, then I when I looked at the timer it was actually only 2 minutes from the start.

    THE BODYWEIGHT LOOP
    Felt very energetic during my abs exercises and squats, but I kept loosing trak of my reps. For some OCD-stoned reasons I was haunted by the idea of re-start again and again. I made hundreds of reps and totally hated myself the day after.

    COOLING DOWN DOWN DOWN
    I fell asleep during stretching

    OBLIVIOUS MUNCHIES
    At one point I found a whole peeled tangerine in my leggings pocket. Had no idea how ended up in there.
    I ate it anyway of course.

    I was with a friend so we had fun. But never again.

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  • The trick is too not overdo it and then you will have amazing workout session and omg people have you tried stretching while stoned? That is my absolute favourite

  • Open a heet cigarette (IQOS cigarettes). You will find a plastic filter and aluminium foil around the tabbaco. After I ve seen it i quit IQOS for good

  • the workout is more pleasure when you are high, i do it everyday since the quarentene started and I think is the best time of my life

  • I smoke a sativa then go for an intense bike ride. It helps me super focus and push harder than I’d be able to without it. It’s really nice.

  • “Only because it’s illegal in some states we do not condone the use of marijuana”
    Me: get the government’s balls out of your mouth.

    I hate this! It just became legal in Illinois and I see all the time these so called weed haters saying well since it’s legal I’m all for it. So your basing all your opinions off what the government thinks…you stupid pathetic fucks. Same people calling the cops cuz they smell weed coming from the neighbors backyard. Get a life and think for yourselfs yoooou fucking ASShats