Natural Coconut Fruit Popsicles (dairy free, vegan-friendly)


Two Easy Sugar Free Vegan Popsicle Recipes

Video taken from the channel: The Whole Food Plant Based Cooking Show


Coconut Milk Fruit Popsicles | Delicious Nutrition

Video taken from the channel: Bri Marie


2 Ingredient Summer Popsicles! Easy Vegan Recipes Mind Over Munch

Video taken from the channel: Mind Over Munch


Vegan Cherry Coconut Popsicles (Dairy-Free, Kid-Friendly Recipe)

Video taken from the channel: Clean Eating Kitchen


VEGAN FUDGESICLES! 5 mins Fudgey chocolate popsicles

Video taken from the channel: It Doesn’t Taste Like Chicken


3 Smoothie Popsicle Recipes | Healthy Summer Desserts

Video taken from the channel: The Domestic Geek


Healthy Coconut Popsicles Recipe (low-carb, paleo, dairy-free, egg-free)

Video taken from the channel: Living Healthy With Chocolate

Melt the coconut cream until creamy. Rinse and chop the fruit finely. Put fruit in separate bowls and add 2 tsp of honey to each bowl.

Stir to combine and slightly press the fruits to form a rough puree. In popsicle molds, put a tablespoon of fruit puree, a couple of tablespoons of coconut cream. Coconut Popsocles from Living Healthy with Chocolate are made with fresh coconut and have the added benefit of gelatin! Chocolate Chip Cookie Dough Popsicles from Living Healthy with Chocolate.

Soaked cashews create the creaminess in these Creamy Vegan Neapolitan Popsicles. All Natural Coconut Fruit Popsicles (dairy free, vegan-friendly) All natural popsicles are a great way to introduce more fruits into your diet. Kids love these because they look like traditional frozen treats, without all of the artificial ingredients & excess sugar.

Made with only 3. This diary free coconut popsicle recipe is perfect on hot summer days! Made with natural ingredients that are healthy for both children and parents.

Skip the store bought popsicles laden with processed ingredients like refined sugar, preservatives and colors, and instead make this delicious low sugar coconut popsicle treats at home!Mango coconut popsicles are all-natural and vegan. They’re easy to make and rich in vitamins.

Check out these Fruit Juice Popsicles, made with fruit juice and coconut water. 12. Easy Dairy Free Paleo Chocolate Popsicles.

These creamy chocolate popsicles are dairy free and paleo friendly. Grass Fed Girl says they are just as good as her old weight watcher’s popsicles but without all of the added aspartame. 13. Dairy Free Fudgy Paleo.

With relentless attention to quality, we created Solero, a frozen treat elevated by its refreshing texture and perfectly blended ingredients. Solero is like no other – natural and authentic, from the way it’s made to the way it looks and tastes. Because we love fruit so much, our fruit bars and pops are made with natural or organic ingredients. Whole Fruit Frozen Novelties are just that: whole fruit!

With a variety of fruit bars, sorbets & frozen juice, Whole Fruit® is sure to please the entire family. With Organic and Non-GMO options, Whole Fruit® is THE guilt-free treat you can feel good about eating. All Outshine ® Fruit Bars are made with real fruit or fruit juice and contain at least 10% of your Daily Value of Vitamin C*. The bars contain no artificial colors or flavors** and no high fructose corn syrup, and are fat free*. *Except Creamy Coconut Fruit Bars **Added colors from natural.

Made with real fruit or fruit juice, every bite tastes like biting into a piece of ripe fruit. Half dipped BARS. Dipped in 70% cacao dark chocolate for a refreshing snack. SIMPLY YOGURT BARS.

Made with 100% yogurt and real fruit or fruit juice to refresh you from the inside out.

List of related literature:

Vegan includes: Soya ice cream in coconut, chocolate, banana, coffee, or berry (seasonal) flavors.

“History of Soy Sauce (160 CE To 2012)” by William Shurtleff, Akiko Aoyagi
from History of Soy Sauce (160 CE To 2012)
by William Shurtleff, Akiko Aoyagi
Soyinfo Center, 2012

Ingredients: Strawberry: Water, sugar, corn syrup, sunflower and/or coconut oil, strawberries, tofu, soy protein isolate, strawberry extract with other natural flavors, soy lecithin, carob bean, guar, salt.

“History of the Soyfoods Movement Worldwide (1960s-2019): Extensively Annotated Bibliography and Sourcebook” by William Shurtleff; Akiko Aoyagi
from History of the Soyfoods Movement Worldwide (1960s-2019): Extensively Annotated Bibliography and Sourcebook
by William Shurtleff; Akiko Aoyagi
Soyinfo Center, 2019

A splash of soy milk on your morning bowl of grains, or coconut milk added to the blender in a green smoothie or to the food processor to make ice cream (see Vegan Cherry Garcia, page 263), is a perfect example of a reasonable regular.

“The Mindful Vegan: A 30-Day Plan for Finding Health, Balance, Peace, and Happiness” by Lani Muelrath, Neal Barnard
from The Mindful Vegan: A 30-Day Plan for Finding Health, Balance, Peace, and Happiness
by Lani Muelrath, Neal Barnard
BenBella Books, Incorporated, 2017

Frozen Desserts: Sorbet (not Sherbet) is usually vegan.

“You Don't Have To Be a Treehugger To Be a Vegan” by Dan Vishny
from You Don’t Have To Be a Treehugger To Be a Vegan
by Dan Vishny
Dan Vishny, 2005

After lots of testing, we found frozen fruit to be ideal for smoothies—not only is it already prepped for you, but oftentimes it tastes sweeter and more ripe.

“The New Family Cookbook: All-New Edition of the Best-Selling Classic with 1,100 New Recipes” by America's Test Kitchen
from The New Family Cookbook: All-New Edition of the Best-Selling Classic with 1,100 New Recipes
by America’s Test Kitchen
America’s Test Kitchen, 2014

If you’ve never had vegan banana (n)ice cream, prepare to have your mind blown.

“Eat Real to Heal: Using Food As Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More” by Nicolette Richer
from Eat Real to Heal: Using Food As Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
by Nicolette Richer
Mango Media, 2018

They can also be made with cream or milk— here, I’ve used coconut milk and almond milk, which give them a delicious creaminess.

“Quick & Easy Ketogenic Cooking: Meal Plans and Time Saving Paleo Recipes to Inspire Health and Shed Weight” by Maria Emmerich
from Quick & Easy Ketogenic Cooking: Meal Plans and Time Saving Paleo Recipes to Inspire Health and Shed Weight
by Maria Emmerich
Victory Belt Publishing, 2017

Whirl all ingredients together in a blender until smooth: 1 cup FROZEN PINEAPPLE Pieces, 1 peeled, Frozen Banana, 51, cup Vanilla ALMOND Milk, 4/2 cup Frozen Vanilla YoGURT, “, cup ORANGE Juice.

“Cooking for Healthy Healing: The healing recipes. Book two” by Linda Page
from Cooking for Healthy Healing: The healing recipes. Book two
by Linda Page
Traditional Wisdom, 2002

Contains: soymilk, bananas, honey, cold pressed safflower oil, brown rice flour, lecithin, pure vanilla extract, carob bean gum, Irish moss, guar seed; Thaw 5-10 minutes for full flavor.

“Tofu & Soymilk Production: A Craft and Technical Manual” by William Shurtleff, Akiko Aoyagi
from Tofu & Soymilk Production: A Craft and Technical Manual
by William Shurtleff, Akiko Aoyagi
Soyfoods Center, 2000

Frozen products include shredded coconut, coconut chunks, coconut milk, and coconut cream.

“Commercial Fruit Processing” by Jasper Woodroof
from Commercial Fruit Processing
by Jasper Woodroof
Springer Netherlands, 2012

Alexia Lewis RD

Registered Dietitian Nutritionist and Certified Heath Coach who believes life is better with science, humor, and beautiful, delicious, healthy food.

[email protected]

View all posts


Your email address will not be published. Required fields are marked *

  • Hi! I did the recipe. But I noticed that the amount of gelatin on the video is different from the written one. So, I decided to go with the video. I love it the results. Thanks!!

  • This is great wow thank you
    To make things easier you can put any squeezed fruit and put in the ice molds and keep in the freezer
    Has to be juicy

  • Finally a recipe with gelatin! Thank you so much. I am not vegan but lactose intolerant. This recipe is gonna help me a lot. Have a nice day!

  • Hi ‘i couldn’t sleep so I grab my phone and randomly type,wow I’m watching an super yummy popcycle at 01:33 am ��,I have to try Tomorrow then,btw thanks: watching from Bali

  • Hey u ‘re too good. One quick question frozen fruirs -can I substitute fresh fruits kept in ice compartment overnight. Please can I post u my receipe ur e mail id Please. Have a great day.

  • I actually do think that Canada is constantly cold and wintry with mountain bears randomly hanging around and greeting Canadians �� Yummy recipe btw, been craving for a chocolatey popsicles. Didn’t know fudgesicles exist!

  • Youtubers: I am not being paid to sell you this product.
    Me: Mm-hmm. Suuuuurreeee
    10 minutes later: buying the product
    Thank you so much for these delicious treats! All I have been doing during quarantine is making food! lol ����

  • Dietary fat, monosaturated, is not bad for you; it is good. Check the Masai or Inuit for extreme examples or actually read the research such as the cherry-picked 7 country study (it was actually 22 countries). Sugar is the villain as are processed foods. Otherwise, nice recipes.

  • Hi sara! Have you heard of popsiclelab? You can find so many popsicle recipes on their instagram ->

    AND: they sell silicone molds that would fit perfectly into your kitchen. they are mint!

  • watching this at the end of December, definitely freezing because it’s also late at night… those look delicious, but they are not making a lot of sense to me right now:P

  • Oh the colors! Love your recipes. Thanks for sharing:-) I would actually recommend Popsicle molds made from food grade silicone like these: “” they are more stable and the popsicle pop out much easier:-)

  • Domestic Geek I have subscribed to your chanel and I am very happy. My only question right now is where can I find the silicone popsicle mold please.?

  • Thanks so much! this video was super timely. I just made the chocolate ones today (I don’t have your molds, I have the multi-colored ones that look like sword sheaths with a cap and are free-standing), the whole recipe was perfect to fill all the molds. The flavor is good although I myself might want to experiment with adding dates for more sweetness and the caramel-y taste.

  • I wanted to jump right in the screen into your studio and eat them all!!
    That last pic of the pop cycles on ice along w the fresh fruit was stunningly beautiful!!

  • Currently winter here so I’m squirreling this recipe away for our summer. It gets up to 43C here so will definitely be appreciated!

  • Omg I must send for that tray! Then do those popcicsls they look delicious!! Thank you I’m a big fan of your recipe gurl I even got your book! I love it!!

  • Hey girl!! Loved this video!☺️ currently obsessed with your channel! I liked this video! I also make videos,if you want to check them out! ����

  • Hello. It’s a very nice idea to make healthier frozen treats from smoothies!
    These flavors look tasty but I think it will be delicious if you make them with other smoothie flavors you have previously showed in the other videos.

  • I make these every week or so, absolutely LOVE them, if I have it I use dark chocolate almond milk, makes it doubly good. thanks for the recipe, I also make your mint chocolate chip ones, HEAVEN!!!

  • what if instead of using coconut shreads, I could use a ratio of watermelon and coconut water, since I don’t like shreads of coconut

  • My family is a big fan of your popsicles especially my 7 years old princess. We made the tropical fruits recipe yesterday. Yummy:). Thank you for sharing!

  • Yum.. doesn’t it taste like a Reese’s Pieces? I think I would have just blended the strawberry mixture with the rest of the chocolate batch.. just to get the very last drop. I make bite sized frozen chocolates using equal amounts of cocoa, coconut shavings, chopped almonds, banana, dates, a little bit of maple syrup and vanilla. Pop them into an ice tray, into the freezer and… voila. ��

  • These look great, I’m gonna buy some molds ASAP and make them! Thanks for sharing:)

    I go for non-GMO, whole-food ingredients whenever possible so I will be substituting the sugar with a lower-glycemic coconut sugar and/or raw honey. 100% of corn is GMO here in the states so instead of the cornstarch I will be testing out a few the following healthier alternatives:
    Wheat flour
    Rice flour

    Arrowroot flour

    Potato starch

    Sorghum flour

    Guar gum
    Xanthan gum

    Cassava or tapioca flour.

  • Hi Sam. Another winner but why am I surprised. Made them yesterday and had one just now. Delicious on this hot NY day. I did use light coconut milk as watching calories but still amazing. Thanks again.

  • Delicious. Cant wait to try these. Except my popsicle mold is light Sabers from star wars.

    Do you rememeber what Jedi used the brown Light Saber?

  • I just recently found out from the Vegan Zombie that there is “bone char” in white sugar. I’m diabetic so I do not consume white sugar but have been trying my best at a vegan/vegetarian lifestyle for several years and was disgusted to learn this, not sure you know about it. Seems widely unknown, even within the vegan community. Love your recipes, thank you!

  • Im sure my kid will love me even more after i make this recipe thank you. Seriously i cannot wait to give it a try since it used to me one of my favorite when i was a kid plus im gonna be so happy to share that with my son

  • Omg love your videos. I love cooking!!!!!!! Every time I want to bake I always come to your page and it even recommends me to watch them��.

    Thank you!!!!!��

  • I’m 13 4,10 and weight 130 pounds
    I thought of pro Ana, and I tried it for a week. I lost 1 KG in that week I was really happy… but hungry I only ate 280 calories a day. I have a tread mill and I’ve tried eating healthy and exercising as well but it didn’t really work, I only lost a pound in one week. I need help idk which path to take. If I exercise and eat healthy I will gain again but being anorexic will take a while to regain �� idk what to do please help

  • I am so glad i clicked on ur video. It so so easy. Right to the point and exactly. What i was looking or I was searching for a while but no luck. But i found it thanks again

  • Girl, I know YouTube wants you to make longer videos, but it would be nice a disclaimer like “Go to minute 2 for recipe”, I would really appreciate that ��

  • Omg they look so delicious, thank you for sharing! �� I’m lucky to live in the Caribbean (Puerto Rico) so it’s summer all year around and ice cream is always welcome! ��

  • OMG Sam! These look amazing! Its been so hot here in Kelowna too, I need to make these! I’ve been making fudge pops with banana and coconut milk and they are delicious, but they have a hard icy texture. Yours look so smooth and soft, can’t wait to try!

  • I love your recepies and your channel 2! Keep doing more videos!
    Btw, I like your channel’s name.
    #Itdoesnttastelikechicken ��������SOOO ORIGINAL!!

  • I have been vegan for almost 29 years now but I definitely have to eat cleaner. I mean, i eat a lot of nutritious foods BUT I do eat vegan junk as well. Thank you so much for this!

  • Is it possible for you to make vegan pancakes or vegan French toast? I’ve been vegan for 2 years and I miss them! Thank you! You rock!

  • I only wish I could give you more than one thumbs up!! This is perfect for summer treats, healthy, and usually less expensive than buying comparable type treats at the grocery store. Thank you. I am ordering that silcone Popsicle mold right now AND forwarding this to my friends. Thank you!!

  • Hi, I made this last night and my sister and I are enjoying this right now! It is soooo good. I made the chocolate one. Thank you for posting.

  • Hi Sam, Love, love, love your channel! Guess what?! I just ordered your cook book…. whoohoo! Can’t wait to get it in the mail. ��

  • I’m so jealous about the coconut milk yogourt, I can’t find any anywhere!:( For now, I get my probiotics from Kombucha. I know I could do it myself, but I have health problems so I can’t right now.

    About the popsicles, I never make my own recipes because I’m worried that it will be just a bunch of ice crystals. That’s what I remember from my own experiment as a child. I don’t remember my “recipes” though!

  • hi im Liz, i just found your channel new subscriber your doing great, excited for new videos. i hope you like the videos that i make as well. let me know if your on Twitter so we can support each other =)

  • I think I’d eat all 6 of these in one go with this heat and how bloomin good they look! Good luck with the half marathon too ������

  • This has always been my problem! I’ve never had a good experience making popsicles because they NEVER come out, so I always preferred making regular ice cream. I’ll have to invest in this silicone mold & give it a try.

  • Great recipes Jill. I enjoy your show so much. Thank you for sharing all your wonderful recipes. By the way I have the same popsicle mold from Target and the little stems actually do snap into the mold cup.

  • I need to make allllll of these!!! (Also, i need to make the ‘5 healthy m summer snacks for kids’ video you just uploaded a few days ago)!

  • Ready good video, I love the intro in the middle of the video directing people to subscribe. Its so much better than ruining the first portion of the video. Thanks

  • Hi Jill, Love your show. I look forward to all your videos. My son is allergic to peanut butter. Is it OK to leave that ingredient out? Thanks!

  • There’s sugar in bananas (about 14 grams per medium sized banana). There’s sugar in strawberries (about 1 gram per medium sized strawberry). So it may be low on sugar, but it is definitely not “sugar free”. Great recipe, though!:-)

  • Hi! I downloaded the pdf when you first posted this video but can’t seem to find it. When I click the link below now nothing comes up? Any other way I can download the pdf again to get the additional recipes that were included in it? Thanks so much!!

  • I love your videos, you said you have a ebook too, I would like to buy it! I’am sinking in all this knowledge and wisdom of food in my life! ❤️❤️��it’s too many health diseases going around in America

  • So Freakin genius! love this ideal! I’m going to amazon right now. This will really help with the heat & being on the go. Thank you so much

  • My husband and I were just talking about making some low or no sugar desserts for the family and then your video popped up in my feed! Hmmm…