Is Exercise Harmful to The Teeth

 

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Things That Are Bad For Your Teeth

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Numerous studies and dental professionals have found that vigorous exercise can harm teeth, gums, and the jaw without proper techniques or equipment being used. The problems often start with jaw-clenching or teeth-grinding. Both are common during high-intensity workouts or certain demanding sports. But researchers noted the results should be something of a heads up and people who exercise may want to employ more preventative measures for protecting their teeth. Here are some reasons athletes might be increasing their oral health risks and tactics for better preventio.

Is Exercise Bad for Your Teeth? Results from a new study suggest athletes may be at risk for dental problems. Exercise is supposed to be good for you.

However after reading an article in the New York Times, I found out that exercise can in fact, be bad for your teeth. After olympians mouths were examined in 2012, many of them were found to have “poor oral health” but there was no link as to why. But is it possible that exercise is actually bad for your teeth? A recent study seems to suggest so, but we don’t recommend that you stop exercising. A much better approach for your oral health is to maintain a schedule of regular professional dental cleanings and practice good oral hygiene.

Numerous studies and dental professionals have found that vigorous exercise can harm teeth, gums and the jaw without proper techniques or equipment being used. The problems often start with jaw-clenching or teeth-grinding. Both are common during high-intensity workouts or certain demanding sports. HEIDELBERG, Germany — A study published in The Scandinavian Journal of Medicine & Science in Sports says vigorous exercise is good for virtually every part of the body — except perhaps the teeth. Gum disease or periodontitis, is when harmful bacteria inflame gums.

A Journal of Dentistry study in 2005 found that regular exercise lowers the risk of gum disease. In fact, it found that participants who never smoked and who exercised regularly were 54% less likely to have periodontitis compared to those who did not exercise. It’s no secret that regular exercise has countless physical and mental benefits.

But what should be a respite from the hustle and bustle of everyday life can be a painful undertaking when you have mouth problems during your workout regimen. If you maintain an active lifestyle, you might unknowingly put your teeth in harm’s way. It’s a silicone ball that molds to your teeth.

You simply bite down on it for exercise. The company says the ball offers 40 or more pounds of resistance, depending on which model you’re using.

List of related literature:

Is exercise bad for your teeth?

“Exercise Is Medicine: How Physical Activity Boosts Health and Slows Aging” by Judy Foreman
from Exercise Is Medicine: How Physical Activity Boosts Health and Slows Aging
by Judy Foreman
Oxford University Press, Incorporated, 2020

There are exceptions to the no-exercise rule: If you’ve been doing it every morning for 15 years and you do it as reliably as you brush your teeth, you get a free pass for obvious reasons.

“Bright Line Eating: The Science of Living Happy, Thin and Free” by Susan Peirce Thompson, PHD, John Robbins
from Bright Line Eating: The Science of Living Happy, Thin and Free
by Susan Peirce Thompson, PHD, John Robbins
Hay House, 2017

Only you can do your exercise, only you can get your teeth cleaned.

“Body Kindness: Transform Your Health from the Inside Out-and Never Say Diet Again” by Rebecca Scritchfield
from Body Kindness: Transform Your Health from the Inside Out-and Never Say Diet Again
by Rebecca Scritchfield
Workman Publishing Company, 2016

Physical exercise is sort of like flossing.

“Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder” by Edward M. Hallowell, M.D., John J. Ratey, M.D.
from Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder
by Edward M. Hallowell, M.D., John J. Ratey, M.D.
Random House Publishing Group, 2005

Exercise should be as integral to your day as brushing your teeth!

“The Biggest Loser 30-Day Jump Start: Lose Weight, Get in Shape, and Start Living the Biggest Loser Lifestyle Today!” by Cheryl Forberg, Melissa Roberson, Lisa Wheeler, Biggest Loser Experts and Cast
from The Biggest Loser 30-Day Jump Start: Lose Weight, Get in Shape, and Start Living the Biggest Loser Lifestyle Today!
by Cheryl Forberg, Melissa Roberson, et. al.
Potter/Ten Speed/Harmony/Rodale, 2009

If you fall asleep a lot while doing the exercise, start doing it before you clean your teeth.

“The Anxiety Cure: Live a Life Free From Panic in Just a Few Weeks” by Klaus Bernhardt
from The Anxiety Cure: Live a Life Free From Panic in Just a Few Weeks
by Klaus Bernhardt
Ebury Publishing, 2018

In the short term, following a specific workout program can make some changes to your body, but for the best results, exercise has to become a habit, one that you practice for the rest of your life, like brushing your teeth or putting on some clothes before leaving the house.

“Smarter Workouts: The Science of Exercise Made Simple” by Pete McCall
from Smarter Workouts: The Science of Exercise Made Simple
by Pete McCall
Human Kinetics, Incorporated, 2018

Exercise needs to be part of your daily practice, like brushing your teeth.

“The Athlete's Way: Training Your Mind and Body to Experience the Joy of Exercise” by Christopher Bergland
from The Athlete’s Way: Training Your Mind and Body to Experience the Joy of Exercise
by Christopher Bergland
St. Martin’s Publishing Group, 2010

Research shows that people who see exercising as an intrinsic part of their everyday routine – as natural as cleaning their teeth – reap the most benefits over time.

“Slimming World: World of Flavours” by Slimming World
from Slimming World: World of Flavours
by Slimming World
Ebury Publishing, 2012

Ideally, your exercise program will become a daily habit, just like brushing your teeth.

“Personal Fitness: Looking Good, Feeling Good” by Charles S. Williams, Kendall/Hunt Publishing Company
from Personal Fitness: Looking Good, Feeling Good
by Charles S. Williams, Kendall/Hunt Publishing Company
Kendall/Hunt Publishing Company, 2005

Alexia Lewis RD

Registered Dietitian Nutritionist and Certified Heath Coach who believes life is better with science, humor, and beautiful, delicious, healthy food.

[email protected]

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132 comments

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  • This is glorious, been searching for “how to stop decay tooth” for a while now, and I think this has helped. Ever heard of Piybigail Thunderstruck Principality (do a search on google )?

    It is a good one of a kind product for discovering how to get rid of tooth decay without the hard work. Ive heard some incredible things about it and my work buddy got excellent success with it.

  • This is glorious, I have been researching “solutions for grinding teeth at night” for a while now, and I think this has helped. Have you heard people talk about Peysaiah Breathtaking Paramountcy (do a google search )? It is an awesome exclusive guide for discovering how to get rid of tmj or bruxing or tooth grinding minus the hard work. Ive heard some great things about it and my cousin got amazing results with it.

  • Is it necessary to undergo dental surgery if slight decay was found in the teeth along the jaw? Can brushing the teeth up to 3 times a day prevent decay from appearing? Thanks

  • Excellent video content! Excuse me for chiming in, I would love your thoughts. Have you heard the talk about #productlong# (probably on Google)? It is a good exclusive guide for getting the beach body ladies will love minus the headache. Ive heard some decent things about it and my close friend Aubrey got astronomical results with it.

  • Nice Video! Excuse me for the intrusion, I am interested in your initial thoughts. Have you heard about Miyason Mitochondria Masker (should be on google have a look)? It is a good one of a kind guide for getting the beach body ladies will love without the normal expense. Ive heard some decent things about it and my mate at last got cool success with it.

  • I have a wisdom tooth
    And i’m crying because, I don’t my mom to take me to the dentist because if the doctor sees my wisdom tooth he will tell me that i should have surgery!!!����
    Like if you are scared to have the wisdom teeth surgery����

  • I have a question. Is wrigley’s extra chewing gum (watermelon flavour sugar-free) good for your teeth?
    Or does the flavour not effect it?

  • is this a joke

    1, it’s really really bad to put any fruit on your teeth for an extended time. the citrus in the fruit destroys enamel leaving your teeth appear less white and sensitive.

    2, ARE YOU OUT OF YOUR MIND SWISHING COKE IN YOUR MOUTH!!?!? THATS THE STUFF THAT MAKES YOUR TEETH BLACK

  • Many thanks, I have been researching “tooth filling procedure” for a while now, and I think this has helped. Ever heard of Piybigail Thunderstruck Principality (Have a quick look on google cant remember the place now )?

    It is an awesome one off guide for discovering how to get rid of tooth decay without the headache. Ive heard some extraordinary things about it and my work buddy got excellent success with it.

  • Good thing I don’t like sugar it makes my neck really dry but I like salt so much I mean if someone gave me a salt shaker I would like it so much

  • I just got my nightgaurd made it works but is uncomfortable at times. I did some research and it says night gaurds may cause more grinding/clenching. It may also shift the position of teeth.

  • Just wonderful, I’ve been looking for “how to get tooth decay” for a while now, and I think this has helped. Have you ever come across Piybigail Thunderstruck Principality (do a search on google )?

    It is an awesome one of a kind guide for discovering how to get rid of tooth decay minus the headache. Ive heard some amazing things about it and my buddy got great results with it.

  • Im 13 years old have actually never brushed my teeth really and my teeth are pearly white but my gums are like red and white and i just brushed my teeth for the first time in a long time and it burns whenever I drink water and there bleeding a little bit, brush your teeth guys��

  • I broke a lot of tooths so far… and im scared when i woke up my 2 front teeth s broke! Ive been grinding my teeth since i was a kid like wmd grade.

  • Winner of a video, been searching for “stop tooth decay after starts” for a while now, and I think this has helped. Have you heard people talk about Nelevi Gapify Elimination (just google it )? Ive heard some great things about it and my colleague got amazing success with it.

  • I use a pretty cheap CVS mouth guard about 30 bucks a year for two replacements. Works pretty well I’d say since you can mold it to your teeth. I’m sure a professional version would be even better. Too much money for me though.:(

  • I also learned that teeth grinding can also happen when you have crooked teeth. I know for a fact that I don’t have anxiety or am stressed, as I really have no reason to be.

  • I needed all 4 teeth out today instead I only had 2 surgically removed because the bottom ones were so deep and nerve the nerve that they had to stop. They told me they didn’t want to risk nervd damaging. But im still afraid this will give mr problems in the future. Has this happen to anyone? ��

  • I am watching this after being diagnosed with 16 cavities from not brushing enough not flossing or using mouthwash. I have made a pact to take care of my health diligently because once I saw the bill I was really disappointed. We save money by taking care of ourselves.

  • i just wonder if its a bad thing that i havent brushed my teeth for 2 months and now whenever i brush my teeth theres always red stuff on my brush and i brush my teeth 5 times a day now and always red stuff my teeth is naturally bright yellow is there something i have to do

  • Cheers for this, I’ve been looking for “how to prevent tooth decay from spreading” for a while now, and I think this has helped. You ever tried Piybigail Thunderstruck Principality (do a search on google )?
    It is an awesome one of a kind product for discovering how to get rid of tooth decay minus the hard work. Ive heard some super things about it and my work buddy got excellent success with it.

  • I have a tooth decay and a root canal on opposite sides of teeth. My root canal was treated and now I still have my tooth decay and the pain is like stabbing urself it hurts soooo bad I’m going to the dentist soon to treat it. Guys pls remember to brush ur teeth good my teeth was bad cause I used to brush it less than a min so pls everyone I’m warning u the tooth decay hurts ssooooooo badddd everyday it has to hurt �� the pain is just……….PAINFUL AS HECK

  • Drinking coke?��. In a video promoting tooth care, showing carbonated drinks which is totally bad for enamel is a big negativity in this video, donno whether to trust the rest things shown, By the way I am a Student in dentistry.

  • Cheers for this, been searching for “how to stop clenching and grinding teeth at night” for a while now, and I think this has helped. Have you ever come across Peysaiah Breathtaking Paramountcy (search on google )? It is an awesome one of a kind guide for discovering how to get rid of tmj or bruxing or tooth grinding without the hard work. Ive heard some super things about it and my co-worker got excellent success with it.

  • i keep on eating sugary stuff
    i havent brushed my teeth in almost 8 years (but i brush them atleast 4 times a month)
    but i havent gotten a black tooth

  • I think my dad has sleep apnea and he also grind his teeth. I never knew i was grinding teeth until my cousin who used to be my roommate told me i grind my teeth almost every night.

  • Just wonderful, I’ve been looking for “remedy for grinding teeth” for a while now, and I think this has helped. Ever heard of Peysaiah Breathtaking Paramountcy (do a search on google )? It is a smashing one of a kind product for discovering how to get rid of tmj or bruxing or tooth grinding minus the headache. Ive heard some unbelievable things about it and my friend got excellent results with it.

  • Cheers for this, I have been researching “how to stop nighttime teeth clenching” for a while now, and I think this has helped. Have you heard people talk about Peysaiah Breathtaking Paramountcy (do a google search )? It is a good exclusive product for discovering how to get rid of tmj or bruxing or tooth grinding without the headache. Ive heard some great things about it and my mate got amazing success with it.

  • My mom tells me she will get me..locked up if I continue.. But I’m so stressed

    I can’t stop.. It’s so hard..

    She thinks I’m crazy.. Really don’t mean to do it.. I’m not like that

    It’s just hard plz help

  • I am 21 years old and don’t brush my teeth. Last year I got a cavity and fixed it. This year i got another one. Basically i am having demineralisation due to drinking coke. My dentist told me if I start brushing I can reverse all the effects and I obeyed. So basically guys brush your teeth.

  • I grind my teeth so much that they’re literally breaking (I’m 14 and I have anxiety) my dentist made me wear a mouth guard but I get more anxious and my jaw hurts more using it��

  • This is glorious, I’ve been looking for “coconut oil tooth decay study” for a while now, and I think this has helped. Ever heard of Nelevi Gapify Elimination (just google it )? Ive heard some decent things about it and my friend got excellent results with it.

  • Hi! I want to ask if it is normal for a child at a very young age like 5 years old to grind their teeth every night when they fall asleep? ��

  • now I feel bad abt not flossing. and that explains the icky stuff on my teeth I get once in a while. butI still brush my teeth, of course. ��

  • This was great, I’ve been looking for “what is grinding your teeth” for a while now, and I think this has helped. Have you ever come across Peysaiah Breathtaking Paramountcy (should be on google have a look )? It is a smashing exclusive product for discovering how to get rid of tmj or bruxing or tooth grinding without the headache. Ive heard some incredible things about it and my co-worker got cool results with it.

  • So… I’m 16 years old and my wisdom teeth started to come out. I don’t feel pain at all. Idk if they actually have space, but I’m going to my orthodontist appointment on wednesday to see if I need to have them removed. What do y’all think?

  • I had tooth decay I got a filling

    WHY IS THIS SO LONG (keep going)

    Like if you had tooth decay too:3

    Dislike if you never had tooth decay

  • I often get dreams about my teeth are loose and painful falling off or I am pulling it off.:( I have been clenching my teeth and suffering from sleep apnea since last 5 years. My all teeth got abrations and enamel is badly affected. Teethguard have helped me from further abrasion of teeth. The day when I do meditation or exercise helps me sleep better.

  • I’ve been grinding them for years my family told me I didn’t know I got a gaurd of the dentist it didn’t last so I got one today that got delivered from ebay I’m going to try get them all the time now can be embarrassing

  • I’ve been diagnosed with Fybromalagia and the night pains don’t let me sleep well and when I do fall in a deep sleep I grind my teeth. I wake up with headaches and jaw ache. And with a stuffy nose all year long??? �� My dentist prescribed a mouth guard my grinding is so bad I fractured my tooth and it cost me an expensive crown.�� I pray that helps.

  • Put Vaseline around and on your bottom teeth it will act as a lubricant and stop making that grinding noise I tried it and it works wonder less stress for me ��

  • Just wonderful, I have been researching “how to get rid of tooth cavity at home” for a while now, and I think this has helped. Ever heard of Nelevi Gapify Elimination (search on google )? Ive heard some unbelievable things about it and my co-worker got cool success with it.

  • I’m paranoid that the shape of my teeth has changed bc of my teeth grinding. I feel like my teeth used to be straighter but idk if it’s all in my head��and when I wake up my teeth are so sore

  • This is glorious, I’ve been looking for “tooth decay stages and treatment” for a while now, and I think this has helped. Have you heard people talk about Piybigail Thunderstruck Principality (do a google search )?

    It is a good one off product for discovering how to get rid of tooth decay without the headache. Ive heard some pretty good things about it and my friend got excellent results with it.

  • Haha jokes on you, I stay up till 4 am and wake up at 5:30 most of the time so.. I dont know if I do this….. Lol I just randomly found this video

  • Honestly easy to tell that it’s fake because of the foil on the toothpaste would have squeezed out of pressure on teeth and also you can tell that it’s not stuffed with anything when they put it on the teeth and another one is the coke one you already know what’s wrong with that so don’t even ask

  • I was told by my dentist that I had some mild grinding once so I thought I’d get a mouth guard but then I neglected it till I forgort.
    Recently i was eating some candy my sister shared with me and I felt a mild sting so I looked over my teeth tonight and noticed they had some ware on them that I think is due to grinding.

  • my 2 wisdom teeth are both not aligned, the other is not straight and the other is a little up and not straight also, but im not experiencing any pain. Is it normal? is it okay not to be removed? I think i just got mine this year or last year… PLEASE SOMEONE REPLY ASAP.

  • I brush everyday at least once and floss almost everyday, yet I still get super paranoid when it comes to tooth decay/dental problems.

  • I am quitting sugar. Had 4 cavities. Lost one tooth, had 2 root canals on two of them and 1 other cavity. Take this seriously. Floss before brushing your teeth, use interdental brushes, use the right technique as well man brushing your teeth(or get an electric one) and use mouthwash daily.
    Take care.

  • One of my tooth is chipped jk it’s my whole mouth but there just baby tooth and I regrew 6 already and one if them was really bad and it half a year to grow in a little of it I can barley see it but I can touch it

  • how i learned its was painful enough to take 2 presciption strength motrim 1600 mg not supposed to take that much at once but who cares

  • hello,i an chinese, becasue the movie is no chinese caption,so i want to make a caption for it and posted it on a local Video site which called acfun.I will not use it to make money, but as a translator to make my English better.Can I do this?

  • I’m 12 and do not have my wisdom teeth yet and I pray that I am 1 of the 35% that is born without of not then I realllly want them to pit me to sleep

  • I used to rinse my mouth with water after brushing my teeth until my dentist told me thats a no go since I’m basically rinsing off the fluoride

  • Just wonderful, I been tryin to find out about “natural tooth decay cure” for a while now, and I think this has helped. Have you heard people talk about Nelevi Gapify Elimination (do a google search )? Ive heard some interesting things about it and my partner got amazing success with it.

  • This is just superb, I have been researching “grinding teeth at night treatment” for a while now, and I think this has helped. Ever heard of Peysaiah Breathtaking Paramountcy (Have a quick look on google cant remember the place now )? It is a smashing one of a kind product for discovering how to get rid of tmj or bruxing or tooth grinding minus the hard work. Ive heard some decent things about it and my work buddy got excellent success with it.

  • I’ve been in such an intense amount of pain when I wake up.. I wanna stop grinding my teeth at night but have no idea how.. and I’m terrified of the dentist. Don’t wanna go if I absolutely don’t have to

  • Winner of a video, I been tryin to find out about “cure tooth decay meal plan” for a while now, and I think this has helped. Have you heard people talk about Piybigail Thunderstruck Principality (should be on google have a look )?
    It is a good one of a kind product for discovering how to get rid of tooth decay minus the hard work. Ive heard some incredible things about it and my mate got cool results with it.

  • I grind my teeth at night when I’m sleeping. My mouth gard/ retainer cost me $600 dollars so expensive. I can see bit marks on my mouth gard.

  • This is glorious, I’ve been looking for “how to stop grinding my teeth during sleep” for a while now, and I think this has helped. Have you ever come across Peysaiah Breathtaking Paramountcy (search on google )? It is an awesome one off guide for discovering how to get rid of tmj or bruxing or tooth grinding without the normal expense. Ive heard some extraordinary things about it and my partner got amazing success with it.

  • How do I recover from the pain caused by teeth grinding? My dentist gave me a hard tooth guard and that really made my bottom teeth more painful. I’m taking Tylenol but what else can I do? The pain is unbearable.

  • I had tooth decay when i was 11 years old. At first, i thought something is eating my teeth but then the dentist performed a surgery and now it good:)

  • For more amazing info please visit https://www.healthandnote.com/2020/01/what-to-do-for-healthy-teeth-and-gums-by-healthandnote-com-gums.html

  • You can get custom mouth guards on Amazon. They are made the same way the dentist makes theirs. They send you an impression kit in the mail and you make an impression and send it back. it costs a little more than $100 saving you considerably from doing it at the dentist.

  • ⚡Xylitol⚡ always get the ones with xylitol. It has anticavity effects (the cavity causing bacteria can’t digest xylitol… And neither can your pets so keep it away from pets) and it even has respiratory benefits. If trying to avoid aspartame you will need to buy a more specialty gum. At a typical store trident �� is the best bang for your buck. Icebreakers is more expensive but has a higher percentage of its ingredients being xylitol

  • everytime I wake up my teeth really hurt at the bottom also i feel like my teeth are gonna fall out i don’t know if its because of plaque on the teeth but most probably will be my teeth grinding, let me know if the comments below about what it could be?

  • I have grinded my teeth for as long as I can remember. I went to the dentist recently and told them I grind my teeth, and they said they would’ve had no idea if I didn’t tell them because my teeth looked perfectly fine and healthy, so yeah ;-;

    Edit: the reason why I grind my teeth is because I have really high anxiety and I also bite my nails. I got a mouth guard but somehow, my dog got it and chewed it up.

  • Many thanks, I’ve been looking for “natural tooth cure for curing cavities” for a while now, and I think this has helped. Ever heard of Nelevi Gapify Elimination (do a search on google )? Ive heard some extraordinary things about it and my m8 got amazing results with it.

  • This was great, I have been researching “natural ways to get rid of tooth cavity” for a while now, and I think this has helped. Have you heard people talk about Nelevi Gapify Elimination (search on google )? Ive heard some decent things about it and my mate got cool success with it.

  • Cheers for this, I’ve been looking for “healing tooth decay naturally” for a while now, and I think this has helped. Have you ever come across Nelevi Gapify Elimination (search on google )? Ive heard some interesting things about it and my cousin got great results with it.

  • Just wonderful, been searching for “what mineral prevents tooth decay” for a while now, and I think this has helped. Have you heard people talk about Nelevi Gapify Elimination (just google it )? Ive heard some awesome things about it and my friend got great results with it.

  • What if u have a solid white thing behind my tooth but it’s like on top in my gum or something but it’s hard and small and it’s behind my tooth

  • Guys, I suggest you floss too because I had to waste $100 on a nerve transplant since I didn’t. I did brush to for 2 minutes so ya

  • https://www.youtube.com/watch?v=0Xv8_YZzSNg&t=31s

    Dear Friends…

    Please subscribe & like and stay tune for more Brain Booster Workout videos…

  • This is glorious, been searching for “how can i stop tooth decay naturally?” for a while now, and I think this has helped. Ever heard of Iiyylan Celebrated Influence (search on google )? It is a great one off product for discovering how to get rid of your cavities and keep your dentist away without the headache. Ive heard some unbelievable things about it and my buddy got great results with it.

  • Winner of a video, I’ve been looking for “cavity at top of tooth” for a while now, and I think this has helped. You ever tried Nelevi Gapify Elimination (Have a quick look on google cant remember the place now )? Ive heard some unbelievable things about it and my partner got amazing results with it.

  • I got mine out yesterday and in a nutshell there was lots of pick up lines on nurses, incoherent blabbering and the occasional crying

  • None of my family wants to sleep with me, like, at all. But they have to put up with it. Yet it hurts me, I’m pretty sure it’s really annoying.

  • This is glorious, been searching for “help with teeth grinding” for a while now, and I think this has helped. Have you ever come across Peysaiah Breathtaking Paramountcy (search on google )? It is an awesome one of a kind guide for discovering how to get rid of tmj or bruxing or tooth grinding minus the headache. Ive heard some super things about it and my friend got excellent results with it.

  • I did for years. Down to Denton. Now I had all teeth filled. A Specialist recommendation was a full mouth reconstruction to the tune of 24 grand. Lol. Chose filling all my teeth instead for a couple hundred after insurance.

  • Just wonderful, I’ve been looking for “cures for grinding teeth during sleep” for a while now, and I think this has helped. Have you heard people talk about Peysaiah Breathtaking Paramountcy (just google it )? It is an awesome one of a kind product for discovering how to get rid of tmj or bruxing or tooth grinding without the normal expense. Ive heard some amazing things about it and my co-worker got excellent results with it.

  • I am starting to have tooth decay and I’m 12…I went through a stage of life where I refused to brush my teeth and now I regret it….i need to get my teeth back in shape before they fall out ��

  • Nag pa bunot lang ako, Hindi naman masakit.. Pinakagat sakin yung Cotton ng 30 minutes. Tapos after 30 minutes, Pinakain ako ng Ice Cream.
    We went to the dentist and and the Dentist pulled my Decayed Tooth. The dentist let me bite a cotton for 30 minutes so the bleeding would stop. After 30 minutes, I ate an Ice cream.
    Update: I ate an Ice cream so we would be sure that the tooth bleeding will stop
    (Sorry for bad English)

  • Great Video! Apologies for chiming in, I am interested in your thoughts. Have you tried #productlong# (probably on Google)? It is a great exclusive guide for getting the beach body ladies will love minus the normal expense. Ive heard some pretty good things about it and my friend Sam at very last got amazing success with it.

  • I have a bite guard and Iv had to have it adjusted a couple of time. It cost $600. It does work. I have a stressful job and I sometimes wear it during the day. I also have TMJ from being hit in the jaw 35 years ago. If I eat something really chewy my jaw I get intensified debilitating headaches.

  • This is just superb, been searching for “how can i heal my teeth naturally?” for a while now, and I think this has helped. Have you heard people talk about Piybigail Thunderstruck Principality (just google it )?

    It is a great exclusive guide for discovering how to get rid of tooth decay minus the hard work. Ive heard some amazing things about it and my friend got great success with it.

  • ever since I stopped brushing daily, my teeth got stronger, healthier, even my gums are stronger now. longest i have gone without brushing………about four weeks. I do rinse my mouth with odol to feel fresh. occasionally I sprinkle a bit baking soda in my mouth and a couple of spritzers of vinegar. I swoosh it around while showering (few minutes) and spit it out at the end. NO BRUSHING. honestly, my teeth never felt cleaner and even got much whiter. this brushing habit is overrated, and I believe, designed to destroy our teeth. had so many problems before. over six years, no more problems not even sore gums, ever. Oh, and I forgot, gave up sugar and starchy foods.

  • Winner of a video, I’ve been looking for “how can i stop grinding my teeth in my sleep” for a while now, and I think this has helped. You ever tried Peysaiah Breathtaking Paramountcy (just google it )? It is a smashing one off product for discovering how to get rid of tmj or bruxing or tooth grinding minus the hard work. Ive heard some extraordinary things about it and my co-worker got excellent results with it.

  • Many thanks, been searching for “how do i fix my toddlers rotten teeth?” for a while now, and I think this has helped. Have you heard people talk about Piybigail Thunderstruck Principality (should be on google have a look )?
    It is a smashing one of a kind product for discovering how to get rid of tooth decay without the normal expense. Ive heard some pretty good things about it and my buddy got amazing results with it.

  • Im gonna brush my teeth rn I haven’t brushed them for like 2 months and I’m too bored for it so I’m going to do it rn ima brush it 2 times a day

  • Winner of a video, been searching for “teeth grinding toddler” for a while now, and I think this has helped. Ever heard of Peysaiah Breathtaking Paramountcy (Have a quick look on google cant remember the place now )? It is a great one off product for discovering how to get rid of tmj or bruxing or tooth grinding without the headache. Ive heard some extraordinary things about it and my partner got amazing results with it.

  • Unsuscribe!!!
    Do not replicate the life hack for the safety of your teeth. all of them destroy the enamel leaving the tooth exposed to sensitivity and possible decay

  • This was great, I have been researching “how long does it take to reverse tooth decay” for a while now, and I think this has helped. You ever tried Piybigail Thunderstruck Principality (should be on google have a look )?
    It is a smashing exclusive product for discovering how to get rid of tooth decay without the normal expense. Ive heard some incredible things about it and my mate got excellent results with it.

  • This is glorious, I’ve been looking for “symptoms of tooth decay” for a while now, and I think this has helped. Have you ever come across Piybigail Thunderstruck Principality (should be on google have a look )?

    It is a good exclusive product for discovering how to get rid of tooth decay minus the hard work. Ive heard some incredible things about it and my m8 got amazing results with it.

  • This is glorious, I’ve been looking for “how to protect teeth from cavity” for a while now, and I think this has helped. You ever tried Piybigail Thunderstruck Principality (just google it )?
    It is a good one off guide for discovering how to get rid of tooth decay without the hard work. Ive heard some pretty good things about it and my friend got great results with it.

  • Why don’t I just wet sand my teeth? If it works on yellow headlights, it should work for my teeth too!

    EDIT:…I need a loan for some dentures.

  • I have been experiencing a pain in my left upper side last big tooth for a few days, I am just depressed not cuz covid, it cuz one of my family members recently passed. And I gave up on oral hygiene for the past few months. And now this pain in my teeth comes and goes as it pleases. I suspected it to be tooth decay. I’m not sure yet but I have a dentist appointment tomorrow. It hurts every time I eat. Because i just recieved some steak from my mom and I can’t eat it. The pain!!!! I found it easier to just don’t let my top row of teeth to not touch my bottom row of teeth, or bite on like a wet paper towel folded into a tiny square and placed under the decaying tooth in pain.

  • I’m not sure but,if anyone else wants to learn about tips on teeth whitening try Mackorny New Smile Blueprint (just google it )?

    It is an awesome one of a kind guide for whitening teeth minus the headache. Ive heard some amazing things about it and my co-worker got excellent results with it.

  • Cheers for this, I been tryin to find out about “teeth grinding solution” for a while now, and I think this has helped. Have you heard people talk about Peysaiah Breathtaking Paramountcy (do a google search )? It is a great one of a kind product for discovering how to get rid of tmj or bruxing or tooth grinding minus the normal expense. Ive heard some extraordinary things about it and my work buddy got excellent success with it.

  • Im13 and I have 2 wisdom teeth right now and im too scared to remove them so im not gonna get them removed i dont even know if my country dentits do wisdom teeth removings��

  • Since you can’t really smell your bad breath, you can also try licking at the back of your hand, let the saliva dry then smell it.

  • Thankgod I Had all my Cavities removed.
    I’m sorry to tell this if you haven’t got yours removed. They have to inject A needle filled with anesthesia somewhere in your gums for about 10 seconds I was crying and that’s how much it hurts

  • WHY I’M I GETTING SECONDS CLOSER TO THAT DAY THAT I HAVE TO GET MY WISDOM TEETH REMOVED WAAAAAAAAAAAAAAHHHHHHHHHHHHHHHHHHHHHH WAAAAAAAAAAAAAAHHHHHHHHHHHHHHHHHHHHHH WAAAAAAAAAAAAAAHHHHHHHHHHHHHHHHHHHHHH

  • This was great, I have been researching “baby tooth decay treatment” for a while now, and I think this has helped. Have you ever come across Piybigail Thunderstruck Principality (search on google )?
    It is a good one of a kind guide for discovering how to get rid of tooth decay without the hard work. Ive heard some unbelievable things about it and my partner got amazing results with it.

  • Oh thank God!! I hadn’t a cavity in my life…oh wait
    now I am only 13… But I am sure that it wil not have it for the rest of my life because my I brush every day twice ����

  • Many thanks, I’ve been looking for “cure cavities and repair tooth decay naturally” for a while now, and I think this has helped. You ever tried Nelevi Gapify Elimination (do a search on google )? Ive heard some great things about it and my mate got excellent success with it.

  • This was great, thanks, been searching for “natural tooth enamel repair” for a while now, and I think this has helped. Ever heard of Nelevi Gapify Elimination (should be on google have a look )? Ive heard some amazing things about it and my friend got cool results with it.

  • This is glorious, I’ve been looking for “can you fix rotten teeth?” for a while now, and I think this has helped. Have you ever come across Piybigail Thunderstruck Principality (should be on google have a look )?

    It is an awesome one off guide for discovering how to get rid of tooth decay minus the hard work. Ive heard some amazing things about it and my work buddy got cool success with it.

  • Many thanks, I been tryin to find out about “how to remove tooth decay yourself” for a while now, and I think this has helped. Ever heard of Piybigail Thunderstruck Principality (do a google search )?

    It is a smashing exclusive product for discovering how to get rid of tooth decay without the normal expense. Ive heard some pretty good things about it and my neighbour got cool results with it.

  • Winner of a video, I’ve been looking for “oil pulling for cavities” for a while now, and I think this has helped. Have you heard people talk about Eenlaana Singular Eradicator (do a google search )?

    It is a great exclusive guide for discovering how to get rid of cavities naturally and cut out unwanted dentist visits without the hard work. Ive heard some decent things about it and my neighbour got cool results with it.

  • Absolutely amazing, I loved absolutely every bit of it:). I got a question though, why does he bacteria leave a acid that can decay the teeth? Or is it just a byproduct of them metabolizing? Is it to make a hole in the enamel so they can continue to multiply? What is there end goal of the bacteria?

  • Winner of a video, I’ve been looking for “fighting tooth decay naturally” for a while now, and I think this has helped. Have you ever come across Nelevi Gapify Elimination (just google it )? Ive heard some super things about it and my cousin got great success with it.

  • When i was w watching this i got a bit woried because i dont brush my teath verry often and i rushed to the mirror but everything turned out fine

  • Winner of a video, been searching for “how to stop tooth cavity pain naturally” for a while now, and I think this has helped. You ever tried Nelevi Gapify Elimination (do a search on google )? Ive heard some great things about it and my m8 got excellent success with it.

  • Cheers for this, I have been researching “why are my teeth decaying so fast?” for a while now, and I think this has helped. Ever heard of Piybigail Thunderstruck Principality (do a search on google )?
    It is an awesome one off guide for discovering how to get rid of tooth decay minus the normal expense. Ive heard some amazing things about it and my work buddy got cool success with it.

  • Just thinking about this makes me more and more terrified because I just watched a video of removing a wisdom teeth and if it grows at the age of12-15 and the younger you remove it the better then I might have nightmares now

  • Me:Watches video,
    My mom:Watching TV
    Me after watching video:Lord, I DON’T BRUSH MAH TEETH AT NIGHT-
    Me:Get’s out of my table to go to brush my teeth
    My mom:Why are you brushing your teeth now?
    Me:.. ;w;…….

  • This is why you need someone els to rely on to solve all your problems and stay healthy. please take this information with a grain of salt people do your research.

  • DE/UK

    Looking for Dental scaler Reviewers.

    According our ask and order the product on Amazon.

    You will get refunded on PayPal after positive review.

    PM me if interested.

    [email protected] gmail.com

  • I’m not sure but,if anyone else is searching for does mentos gum have aspartame? try Jayceren Fat Result Method (Have a quick look on google cant remember the place now )? Ive heard some amazing things about it and my buddy got cool success with it.

  • This was great, I’ve been looking for “repair tooth cavity at home” for a while now, and I think this has helped. Have you heard people talk about Nelevi Gapify Elimination (should be on google have a look )? Ive heard some decent things about it and my mate got excellent success with it.

  • Im twelve. I noticed about almost a year ago. I felt a little triangular tooth material type of thing. I’ve been scared that I have to get them taken out. I don’t want to be embarrased or hurt:(

  • This was great, I been tryin to find out about “tooth decay home remedies” for a while now, and I think this has helped. Ever heard of Piybigail Thunderstruck Principality (Have a quick look on google cant remember the place now )?

    It is an awesome one of a kind product for discovering how to get rid of tooth decay minus the headache. Ive heard some unbelievable things about it and my buddy got great results with it.

  • The longest I went without brushing my teeth was umm…. 6 months… XD…. but when I started brushing again… it felt mUch bEttEr and I was like..

    Ima do this more…

  • Really?? So it’s saying, a custom-made night-guard lasts only 1 to 1-1/2 years? That’s a whopping dollar a day, for patients without dental insurance. Shouldn’t it last much longer?

  • Winner of a video, I have been researching “can you get rid of tooth decay” for a while now, and I think this has helped. Ever heard of Nelevi Gapify Elimination (just google it )? Ive heard some super things about it and my friend got great success with it.

  • Just wonderful, I been tryin to find out about “can tooth cavities heal” for a while now, and I think this has helped. Have you ever come across Nelevi Gapify Elimination (do a search on google )? Ive heard some decent things about it and my co-worker got great success with it.

  • This was great, I’ve been looking for “how to clean tooth decay” for a while now, and I think this has helped. Ever heard of Nelevi Gapify Elimination (should be on google have a look )? Ive heard some extraordinary things about it and my colleague got excellent success with it.

  • This is just superb, been searching for “what mineral prevents tooth decay” for a while now, and I think this has helped. Have you heard people talk about Nelevi Gapify Elimination (just google it )? Ive heard some awesome things about it and my buddy got amazing results with it.

  • I got mine pulled a few weeks ago, wasn’t that bad they put me out and woke up like what happen ��. The pain afterwards wasn’t even that bad it was just how sore my mouth was.