Fitness Blender’s Workouts for those who Become Bored Easily – Fun Workout Videos

 

Fun Upper Body Workout for Great Arms & Shoulders (Bored Easily)

Video taken from the channel: FitnessBlender


 

HIIT Cardio and Abs Workout for People Who Get Bored Easily

Video taken from the channel: FitnessBlender


 

Fun Fat Burning Cardio Workout At Home to Boost Endurance and Get Fit Fast

Video taken from the channel: FitnessBlender


 

HIIT Workout for People Who Get Bored Easily + Cardio & Total Body Workout

Video taken from the channel: FitnessBlender


 

At Home Cardio Workout For People Who Get Bored Easily Fun Fat Burning Cardio

Video taken from the channel: FitnessBlender


 

Kelli’s Upper Body Workout for People Who Get Bored Easily Arms, Shoulders, Upper Back

Video taken from the channel: FitnessBlender


 

Ultimate HIIT Workout for People Who Get Bored Easily Fat Burning HIIT Cardio Workout

Video taken from the channel: FitnessBlender


This HIIT workout is a beast! It’s challenging, but it’s fun, and even when the intervals are really tough, it’s comforting knowing that you only have to do each exercise just once. So, yes; there are Burpees, but you only have to do them for 20 seconds. The “for people who get bored easily” format. At Home Cardio Workout For People Who Get Bored Easily Fun Bodyweight Cardio Our signature “for people who get bored easily” workouts all share the same theme; they are comprehensive, well rounded routines that use a very large range of exercises no repeat exercises at al.

Fitness Blender’s Workouts for People Who Get Bored Easily Fun Workout Videos Fitness Blender’s “workouts for people who get bored easily” all have one thing in common; all throughout the entire full length workout video, there is not a single repeat exercise; you’ll be doing something different for. Total Body Strength Workout for People who get Bored Easily Total Body Burnout You guys have been begging for a total body strength workout that uses our signature “bored easily” format, and we’re happy to deliver; there are no repeat exercises in this entire routine. Abs Workout for People who get Bored Easily Core and Cardio Workout Work up a good sweat and target your abs, obliques & lower back with this workout that uses a wide range of exercises without a single repeat move to target your entire. This HIIT and Abs workout for people who get bored easily is a nice combo of high intensity and medium intensity exercises that will challenge your cardio and leave your core muscles nice and sore. Though this is a 30 minute video, we never repeat a single exercise so it feels as though it takes much less time.

Printable workout + more info about this workout @ https://goo.gl/lpZECk New trial 2 week workout program @ https://goo.gl/FYiLgQ Give yourself a smart jumps. Fun Upper Body Workout for Great Arms & Shoulders (Bored Easily) You asked for an upper body strength workout in the “For People Who Get Bored Easily” style and here it is. On top of that we have used compound movements that utilize multiple muscles and ranges of motion in a single exercise so you are doing even more work in even less time.

More about this fat burning cardio workout @ https://goo.gl/VtGrKI Workout Programs for fast, safe, lasting results: http://bit.ly/13EdZgX We use PowerBlock’. Printable Fat Burning HIIT & workout info @ https://goo.gl/zndDg8 Search over 500 free workouts by length, difficulty, training type, muscles used, calorie b.

List of related literature:

Not only can you access my video-based companion to this program, but you’ll find all kinds of on-demand and live workouts from cardio to barre to yoga.

“Sugar Free 3: The Simple 3-Week Plan for More Energy, Better Sleep & Surprisingly Easy Weight Loss!” by Michele Promaulayko
from Sugar Free 3: The Simple 3-Week Plan for More Energy, Better Sleep & Surprisingly Easy Weight Loss!
by Michele Promaulayko
Galvanized Media, 2019

The companion video then takes you step-by-step through a YogaFit workºut, and includes tips on modifying the poses to suit your specific needs.

“Hatha Yoga Illustrated” by Martin Kirk, Brooke Boon, Daniel DiTuro
from Hatha Yoga Illustrated
by Martin Kirk, Brooke Boon, Daniel DiTuro
Human Kinetics, Incorporated, 2005

Watching these videos inspired me to want to test drive this viable fitness alternative.

“The Russian Kettlebell Challenge: Xtreme Fitness for Hard Living Comrades” by Pavel Tsatsouline
from The Russian Kettlebell Challenge: Xtreme Fitness for Hard Living Comrades
by Pavel Tsatsouline
Dragon Door Publications, 2001

Exercise videos are also available, but choose one that is appropriate for your needs and abilities.

“Basic Geriatric Nursing E-Book” by Patricia A. Williams
from Basic Geriatric Nursing E-Book
by Patricia A. Williams
Elsevier Health Sciences, 2019

Exercise videos are an excellent medium for learning a new fitness activity.

“Dynamic Physical Education for Elementary School Children” by Robert P. Pangrazi, Aaron Beighle
from Dynamic Physical Education for Elementary School Children
by Robert P. Pangrazi, Aaron Beighle
Human Kinetics, 2019

For Allison, the best part of fastercise is that she spent less than ten minutes a day exercising, splitting it up into oneand two-minute increments.

“The Power of Fastercise: Using the New Science of Signaling Exercise to Get Surprisingly Fit in Just a Few Minutes a Day” by Denis Wilson
from The Power of Fastercise: Using the New Science of Signaling Exercise to Get Surprisingly Fit in Just a Few Minutes a Day
by Denis Wilson
Chelsea Green Publishing, 2019

Tip: In following this demonstration, save the Blender file repeatedly at each stage of the exercise.

“The Complete Guide to Blender Graphics: Computer Modeling and Animation” by John M. Blain
from The Complete Guide to Blender Graphics: Computer Modeling and Animation
by John M. Blain
CRC Press, 2014

These videos, made by former fat people Simmons and Powter, exemplify the practical use of editing to facilitate the home user’s view of aerobic routines, to motivate the user, and to maintain visual interest.

“Bodies Out of Bounds: Fatness and Transgression” by Jana Evans Braziel, Kathleen LeBesco
from Bodies Out of Bounds: Fatness and Transgression
by Jana Evans Braziel, Kathleen LeBesco
University of California Press, 2001

This app has the ability to create new workout plans other than the original 7 Minute Workout.

“Angular 2 By Example” by Chandermani Arora, Kevin Hennessy
from Angular 2 By Example
by Chandermani Arora, Kevin Hennessy
Packt Publishing, 2016

This machine creates a whole body workout in just 4 minutes a day 5 days a week.

“I've Made Up My Mind...Don't Confuse Me with the Facts!” by Chris Axon
from I’ve Made Up My Mind…Don’t Confuse Me with the Facts!
by Chris Axon
Xulon Press, Incorporated, 2007

Alexia Lewis RD

Registered Dietitian Nutritionist and Certified Heath Coach who believes life is better with science, humor, and beautiful, delicious, healthy food.

[email protected]

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19 comments

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  • I remember not being able to complete this a month back without various body parts hurting, and here I am completing this without any ruckus on the third day of my periods. Thank you for making me live my life stronger Kelli!

  • Kelly! I need your advise. For “Supine press up” i feel it more in my palm which is on the floor. What can I do to not feel too much pressure there?

  • My only thing is that it is so heavy on the legs. I prefer more full body workouts and switching between muscle groups. At the end, when it was yet another leg after leg after leg, I did boxing. Overall a great and brutal workout:)

  • I came from another workout and I did jump squats all the way through… thank you, I made workout 3 times a week thanks to you, hugs from Argentina <3

  • I liked this workout and appreciated no repeat exercises, but could you let the preview for the next exercise play into the active rest time? Being busy doing the current exercise, I often didn’t see the preview so had to watch her first rep which meant I missed 5 seconds of the 20 sec section. Thanks. Keep them coming. Fitness Blender is my go-to place for all sorts of exercise needs.

  • I loved the no-repeat, I get bored super easily. But It was a little too fast-paced for me. I’d prefer to hold each exercise for an additional 10-20sec.

  • hi, your workouts are very good

    but please post more workuts and of different types.
    otherwise this is the best fitness channel on youtube.
    keep it up

  • Can anybody please explain why is there two numbers below where it says calories??? Which one should I be looking at? Also, thank you so much Fitness Blender ������

  • I LOVE your “…for people who get bored easily” videos, Kelly!! and you’re so awesome to work out with �� I think you’re great at what you do

  • Thanks Fitness Blender for these beneficial videos. I am starting my road to weight loss and fitness. You both are an inspiration.

  • This workout wasn’t very challenging because I don’t have very heavy dumbells at home, however, it was a great way to exercise during my period haha as it was easy to do

  • This is my first HIIT exercise after one month and I still managed to finish it. ���� Thank you Kelli for pushing all of us! Love you from the Philippines!!

  • This is an awesome workout! A little bit of everything! I love it! I am definitely a person who gets bored easily but these workouts keep me interested and make me give 100% the whole time!

  • Can someone pls explain the calorie count feature at the bottom? I.e how can I tell how many calories I’ve burned doing the workout??

  • I like fitness blender because they’re so nice and gentle with no background music so I wouldn’t feel like I tired so hard and someone still screaming at me.

  • I have been using your videos for about two-and-a-half years now. In that time period I have moved several times and had a baby! The massive selection of videos has been great for keeping me fit in all different seasons of life. I also love the positive attitude. Even though I’m naturally built a bit broader than Kelly and our culture tends to want women to be smaller, Kelly has always been positive and never made me feel like I need to strive to look a certain way. Fitness is a measurement of what you can do, not what you look like. Thanks for helping me and others have a positive relationship with fitness and our body image!

  • Hey Kellie…really enjoyed your workout, however is there an alternative plan you can show me that doesn’t include the lower body? Reason I ask is I don’t have the full use of my legs and find some of your exercises hard to do…thanks

  • Heavily appreciate that the exercises do not repeat. Helps keep each new set fresh. Also doesn’t allow you to get into the “oh no I have one/two more sets of this exercise left.” More positivity mentally. Thanks for the great content!

  • I thought I would really struggle with the boring background and lack of noise but I add my own playlist and it really makes the workouts fly by!