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With our most recent video series, “Ask a Trainer,” we took it one step closer and got the questions direct from you. From healthy snack suggestions to stress eating, you brought us no shortage of nutrition. The questions you’ve always wanted to ask a trainer — answered here.
Ask a Trainer. 53 Videos. Moment of Meditation. Our nutrition videos include everything from healthy recipes to nutritionist-backed eating advice to keep you on top of the leading food and nutrition trends.
Nutrition. Welcome to this personal trainer. video over Nutrition. Nutrition is one of the most vital parts of any workout program. Today, I will discuss three big areas for you to be aware of as you help your clients to achieve their goals.
1. Nutrition basics. Ask a Trainer Your exercise and nutrition questions answered by our team of personal trainers, nutritionists and other fitness professionals. Ask your question free below. Disabled while we catch up Ask your question. Ask your question. ALL TOPICS.
SHOW ALL. Exercise. Nutrition. AskTheTrainer.com An online website devoted to health and fitness, created by expert personal trainers, and health and fitness professionals. Constant exposure to our environment, the things we eat, and stresses from both inside and outside our bodies all cause us to age over time.
This film explor. Ask any personal trainer and whether they’re low carb, keto, carnivore diet or vegan, they’ll tell you that abs are made in the kitchen, not in the gym. That’s because nutrition is a huge factor when it comes to consistent and safe fat loss. “is the trainer qualified to give out nutrition information?” This can vary from trainer to trainer.
For the personal trainer who also has a certification in nutrition or sports nutrition or who has taken nutrition classes at the college level, I’d feel that giving general advice about topics such as proteins, carbs, fats and calories is. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals • Get started today: bit.ly/Get-Faster-TrainerRoad. Ask.Video is an online education community for creative computer users.
Our courses focus on artistic skills like Making Music, Video Editing, Graphic Design, 3D Modelling & Game Dev, Photography, and Web/Computer Programming.
List of related literature:
|from Sports Nutrition for Endurance Athletes, 3rd Ed.|
|from NSCA’s Essentials of Personal Training|
|from Introduction to Kinesiology: Studying Physical Activity|
|from Practical Applications in Sports Nutrition|
|from Visualizing Nutrition: Everyday Choices|
|from Motivational Interviewing in Nutrition and Fitness|
|from The Essential Guide to Fitness|
|from Fitness Instructor Training Guide|
|from Winning Bodybuilding: A complete do-it-yourself program for beginning, intermediate, and advanced bodybuilders by Mr. Olympia|
|from Applied Psychology|