7 Methods to Step-up Your Walking Game this winter season

 

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How To Step Up Your Walking Game | WebMD

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Sasha Sloan Dancing With Your Ghost (Lyric Video)

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20 Minute Boosted Walk | Walk at Home

Video taken from the channel: Walk at Home by Leslie Sansone


 

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5K Walk with a Twist Walking at Home 3.1 Miles = 5K Walk!

Video taken from the channel: Walk at Home by Leslie Sansone


During the winter when the temperatures are near freezing and the wind is blistering, it can be difficult to get outside to walk daily.But instead of letting your motivation wane and eventually stop your walking workouts altogether, there are ways you can adapt to the conditions and continue your. Ways to Step Up Your Walking Game this Winter. I’d probably tell you walking.

Walking, just getting up and moving around, is important. Really important. Elbaz et al (2013) found that “walking speed measured in late midlife seems to be an important marker of mortality risk.” Meaning the slower and less we get up a move around, the. Stay active this winter and hit your step goal even as the weather gets colder. You definitely can overcome winter walking’s challenges and get your 30 minutes of daily walking or your 10,000 steps.

W he ther the weather is just getting colder, or the coldest months of winter may have already arrived, you can and should keep walking. You will need to walk more carefully, bundle up and. Warm-up. Do a few jumping jacks or high knees to warm your body up before you go outside.

Recover afterward. This will help protect your muscles from cramping, soreness, and dehydration. Remember to be safe! Sometimes it’s too cold to walk outside. If that the case, walk at an indoor track or mall, or look for another indoor exercise.

Low intensity walking describes walking at 45-55% of your highest heart rate, and you would need to walk 5-7 days each week for best results. But, if you walk at a high intensity level, which would be 65-75% of highest heart rate, you can achieve the same results in as little as 3 days a week. 8 Ways to Step Up Your Walking Workouts Share on Facebook Share on Pinterest Share by Email More Sharing Options.

Share on Twitter. By Nicole Nichols, SparkPeople Blogger 7/28/2010. Walking is a great form of exercise, whether you’re a beginner or a seasoned athlete. Walking has lots of health benefits, but for most folks, it’s hard to figure out how to make it part of their routine.

Learn how to design a walking program and find out the best ways to stick. 3 walking workouts for the winter months. is one of the best ways to boost your chances of starting the new year a size smaller. the bottom step for a few minutes of step aerobics (pump up. 7. Go sledding. 8. Take a walk in the rain or snow.

9. Get a pair of shoe shoes and go exploring. 10. Work out outside. 11. Go stand up paddle boarding (just don’t fall in).

12. Fly a kite. 13. Have a snowball fight.

14. Lace up your sneakers and go for a run. 15. Travel somewhere warm and swim in the ocean.

16. Do some sprints in a nearby park. 17. Play tennis. 18.

3. Stock Up On The Correct Gear. Your summer kit simply won’t work for icier escapades and if you don’t already have the correct gear for winter walking, then a crucial step in the right direction would be to stock up on more applicable equipment.

List of related literature:

For a week of even weather I took exactly the same number of steps.

“Thoreau's Walden” by Raymond Macdonald Alden
from Thoreau’s Walden
by Raymond Macdonald Alden
Рипол Классик,

I’ll start with the most common type of walking: standing and moving forward on relatively flat surfaces.

“The Practice of Natural Movement: Reclaim Power, Health, and Freedom” by Erwan Le Corre
from The Practice of Natural Movement: Reclaim Power, Health, and Freedom
by Erwan Le Corre
Victory Belt Publishing, 2019

Putting on Bug Spray on before each hike (hat and walking stick required).

“The Greatest Love Story Never Told” by Richard Orion
from The Greatest Love Story Never Told
by Richard Orion
Xlibris US, 2015

I dislike the three walking methods know as “jumping-foot”, “floating-foot” and “fixed-steps”.

“The Book of Five Rings” by Miyamoto Musashi
from The Book of Five Rings
by Miyamoto Musashi
CreateSpace Independent Publishing Platform, 2019

You can also develop a few specific walking routes so that when you want a 4,000—step walk after dinner, you

“State of Slim: Fix Your Metabolism and Drop 20 Pounds in 8 Weeks on the Colorado Diet” by James O. Hill, Holly Wyatt, Christie Aschwanden
from State of Slim: Fix Your Metabolism and Drop 20 Pounds in 8 Weeks on the Colorado Diet
by James O. Hill, Holly Wyatt, Christie Aschwanden
Rodale Books, 2013

A couple of months before the walk, I asked my friends to help me put together a twenty-four-hour-long playlist of songs about walking.

“Sentient Performativities of Embodiment: Thinking alongside the Human” by Lynette Hunter, Elisabeth Krimmer, Peter Lichtenfels, Hilary Bryan, Maureen Burdock, Maxine Leeds Craig, Jess Curtis, Joseph Dumit, Sean Feit, Álvaro Iván Hernández Rodríguez, Verena Hutter, Nita Little, Erin Manning, Brian Massumi, Timothy Morton, Ilya Noé, Kevin O'Connor, Halifu Osumare, Bryan Reynolds, Guy Zimmerman
from Sentient Performativities of Embodiment: Thinking alongside the Human
by Lynette Hunter, Elisabeth Krimmer, et. al.
Lexington Books, 2016

3 Improving quality: walking should be an enjoyable environmental experience, with a good sense of safety.

“Social Determinants of Health” by Michael Marmot, Richard Wilkinson
from Social Determinants of Health
by Michael Marmot, Richard Wilkinson
OUP Oxford, 2005

For short walks include parkas, over pants, warm clothing, maps, some emergency food, camera.

“Walks, Tracks and Trails of Victoria” by Derrick Stone
from Walks, Tracks and Trails of Victoria
by Derrick Stone
CSIRO PUBLISHING, 2009

Outdoor steps are obviously useful, but they can be much more than that.

“Taylor's Master Guide to Landscaping” by Rita Buchanan
from Taylor’s Master Guide to Landscaping
by Rita Buchanan
Houghton Mifflin Company, 2000

2 You slow down when you become less walking: youths slouching against the wall on the street

“Harrap's essential English Dictionary”
from Harrap’s essential English Dictionary
by
Allied Publishers Pvt Limited, 1996

Alexia Lewis RD

Registered Dietitian Nutritionist and Certified Heath Coach who believes life is better with science, humor, and beautiful, delicious, healthy food.

[email protected]

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131 comments

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  • Thank you thank you thank you Leslie! Finally something that I enjoy doing and you’re so motivating! I dont feel exhausted but exhilarated and I’m actually keen to do another tomorrow!

  • “I stay up all night tell my self I’m alright” They’re asking me if I’m OK and I said yes but deep inside I’m not I can only feel pain. This lyric hit me

  • For those players complaining about graphical setting on some other videos. Those players run it below a high graphical setting. You need High or better to take advantage of the game graphical improvements. 4K is the goal to look amazing!

    Example: Watch this in 4k 60fps https://youtu.be/Tpf2XEzr76k | https://youtu.be/RTbkTOZPiHs | https://youtu.be/FAEuDjmp5qk | https://youtu.be/_PKPvWnK-ZI

  • Sending all the love and warmth to everyone here in the comment section. Whatever you amazing people are going through, you’re not alone. Hold on tightly to yourselves ❤

  • I hate 12yo girls thinking they have depressions and they want to die and end their lives. I mean stop okay? Literally you can’t have any problems in this kind of age until you’re 20+ so stop being depressed.

    I can’t understand how someone can think this is trend to be depressed like for real guys?! The trigger of you thinking being depressed are songs of billie eilish. She is just puppet controlled by higher power. They want you to feel this way.. that’s it music industry,movies,radio lie, lies and lies and programing and mind controlling that’s what is 2000’s year about… so wake up and stop suffering from fake illusions

  • Thank you Leslie for these walk videos. It’s been hard for me to find something to stick to over the years, and your videos have kept me exercising! I switch through your videos from time to time to keep it fresh. The music in this video is upbeat and energizing!! And I’ve got to say, Michael is fun to watch and keeps me smiling throughout the whole thing! We need more Michael’s to help us know that we each may have our own style….but as long as you keep moving and enjoy it, you’re getting the job done!

  • There is a dedicated server for “messing around” free flight in MSFS. If you want to learn and take your simming to the next level of realism, watch videos on how to fly your aircraft properly BEFORE connecting to any online ATC network. You need to understand ATC directions, and know if a direction is unable to be followed due to plane performance limitations. You need a PIDPilot ID number assigned after applying for membership. Its like a virtual license that is a privilege, not a right, just as in the real world. If you don’t want to follow instructions, then just connect to the MSFS free flight server. There is a place for everyone. Enjoy yourselves, and maybe even learn some things that could turn into an aviation career!

  • Thanks for watching! �� What tips would you give to new people that are entering the ‘flightsim hobby’ by flying FS2020? Let me know in the comments! �� Make sure you check out RDPresets to get guides to run your simulator as perfect as possible depending on your system! https://rdpresets.com �� Note, some scenes are recorded in P3D! I don’t actually have FS2020 yet… �� Use these timestamps to navigate through this video:

    �� Introduction: 0:00

    �� RDPresets: 0:30

    �� 1 Addons: 2:01

    �� 2 Multiplayer & VATSIM: 6:10

    �� 3 Flightsim Hardware: 7:43

    �� 4 Flightsim PC & Performance: 9:54

    �� 5 Technical Frustration & Crashes: 13:12

    �� 6 Learning: 14:54

    �� 7 The Flightsim Community: 17:50

    �� Conclusion: 20:50

  • I’m not so serious and not so careless about this hobby… In fsx i’d preferred to add addons to get some realistic experience but the way this simulator looks, I don’t think I’m gonna mess up with addon stuff, though GSX addon and 737, 777 are some essential addons that I’d further look on to buy, other than that this simulator is perfect for me yet

  • Thank you so much for helping me to maintain my sanity during quarantine. Walking with you is a little bit of normal. I pray all is well with you and your family, Much Love!!!

  • Hi everybody! I had my 83rd birthday at the end of March and have “”walked” every morning since then. Its not quite like climbing mountainsthe scenery is not as good but it is keeping me fit. Thank you to Leslie and her team.

  • This is the best song that tells me about many things thank you so much Sasha Sloan!! It’s terrific!! I come from VietNam pleased to meet everyone!!!

  • FS 2020s for everyone not just stuffy nose pilots as I understand it all the planes in the standard edition are extremely accurate and don’t need any kind of add-on or scenery packages one of the first add-ons in the marketplace will be London scenery and there will be helicopters add-ons in this game will be about fine detail rather than necessity

  • ima newby,on here,ib been a lazy coutch potato,started puffed,gave up,at 1st,but i came back,now iv built up from 1k and managed 5k,not out of breat,h.its not boreing,i have back trouble,so its ideal,i can manage it,i to lost my mum to covid 19,i was depressed,sad,and im now in more energy,

  • you are an amzing person with an amazing mentality, an amazing personality, and an amazing body… i wanna thank you for making me be grateful for the body that i have….

  • I really want to know Sashas story behind this song. We all interpret this song so differently, I wonder who/what she was thinking about when she wrote it!!

  • Ох, вообще охуеть!
    Перемешка жизы и хорошего юмора…
    Сидели с женой, предварительно, обдолбавшись и просто каждые 5 минут узнавали себя и неистово ржали, лично я, до слёз!
    Данке Данька

  • Это всё очень грустно!!! Даня сам несчастен. Неважно система или что ещё. Мы живем в самое счастливое время за всю Истрию и смотрим грустных комиков, чтобы думать как нам плохо)

  • 11:24 АПОЛИТИЧНОСТЬ ������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������

  • You have changed our lives. During Corona, we realized we have to move and have been loyal to you for at least 3.5 months. We started with 10 minutes and do the 5K boosted walk now…almost daily. I am 65, and my husband is 71, and we’ve never felt better. Thank you so much. Your excersizes, personality and verbal support during our workouts is infections!

  • Hi.. I love ur daily walk.. And I am following u too.. Can u plz give the calories we lose and how much steps we walked.. It will help a lot.. �� thank u so much for this pattern of walk..

  • Enjoyed the video but I wonder if you’ll do a follow-up when you start playing it and address some of the questions you’ve posed here? Whilst perhaps not ‘Full fidelity’ the standard edition comes with 20 aircraft (Not a couple), Deluxe 25, Premium 30. It’s true not all the airports are handcrafted they are still mapped out to from Bing maps, so not necessarily something auto generated that bears no resemblance to the real thing.

  • My tip for a new flight simmer who may want to test their skills and is interested in commercial aviation, would be to join a virtual airline.

    I’ve been a member of one of the longtime virtual airlines who use the real time flight schedule for that airline and their code partners. You use standard flight planning to include the proper procedures for departure, enroute, and arrival at your scheduled airport and use or not use other simmers who volunteer as controllers though out the day. So you can fly offline or for me I like flying online using ACARS which continually tracks your flight from a cold dark aircraft start to shutdown at your destination airport. ACARS can give you stats on your flight and when doing your virtual airline flight tests, your evaluation of your flight can see how well you adhered to all the standards of departure, enroute and landing instructions. All this using flight planning, fuel calculations (different airlines use various fuel rules)

    You get tested by written and flight tests to qualify as first officer and captain on the same types of various aircraft your real world airline uses. My airline flys the airline historic aircraft and also current Boeing and Airbus from A-310 to the larger aircraft and 737 up to 747. Also the code partner and regional airlines have their aircraft represented like CRJ, SAAB, Fokker, Dash 8 and B-1900. I’m imagining the outside sim aircraft developers are going to have a ball making the various commercial aircraft for the majors and regionals. They have a U.S. base and the other side of the airline concentrates on Europe (you can only belong to the U.S. or to Europe just not both at same time).

    It’s great fun and I’ve done it for years and there are a few long term virtual airlines and I believe even a military component for those simmers who like flying military fighter or cargo aircraft. The other great thing about a virtual airline is that a number of the simmers are also real world commercial pilots and controllers who are always ready to help if you ask. I’m currently rated through my virtual airline to fly a number of commercial aircraft but spend the majority of time flying the schedules using the 737 and 757 (currently my highest rating with the virtual airline) but overall many various aircraft used by the majors or regionals.

    Have fun with your virtual flying.

    I have both X-plane and FS through Steam and plan on getting FS2020. Also even though I have a decent joystick, I’ve used the keyboard for so many years I feel more comfortable with the keyboard due to being a fast typist and good hand muscle memory on the keyboard to quickly do keyboard commands. Yet the joystick would probably give a new simmer a nice experience.

  • That ghost is me…i miss the old me so much….
    to my oldself,
    Where are you? Why are you not with me when i need you the most? I miss you so much…are you still even there inside me? Sometimes i feel like you don’t even exist anymore and it hurts so much….

  • Great video! I hope my GTX 1080 will be able to do 1440p medium settings before I have enough money to upgrade to an RTX 3070. Btw, I am new to flight sims and installed the free game “FlightGear” to practice some basic things before playing the new FS2020. I can agree to the things you said, learning how to fly a 777 for example took me a few days and now I can do some basic things like flying and landing with autopilot at least. Maybe I will start with VATSIM one day, your videos have been a great inspiration and very informative. Keep up the good work:)

  • i love this walk, i have tried many workouts but this one is so energetic n the trainer is boosting confidence.I started on 6th Aug i will update my progress after every 10th day. my goal is to complete 90 days.
    update below:
    6 August to 16 August: lost 1 kg. and half inch from waist.

  • I am hoping that Microsoft will make a new force feedback joystick,this new sim deserves that much.The physical dimensions should be the same but with modern technology it should be possible to make it battery powered with the ability to recharge it.
    Once you have flown with force feedback,there is no going back…………………………………

  • Ich hasse Gutmenschen. Die hätten noch nie etwas wirklich verstanden und mit denen kam ich noch nie klar. Meine Jobs waren meist sehr einsam. Als ob ich jemals Alleingänge gemacht hätte. Sowas ist oftmals auch verboten.

  • FS 2020 is not perfect at all normal it just the beginning but FS 2020 will be perfect with THE FUTURE ADDONS and MODD
    therefore prepare you to spend and waste a lot of time and money to install them and configure it and change PC every 2 years
    i spent 15 years in my life to enhance and make fs 2004 perfect with the BEST ADDONS especially for it and I dont annoying myself playing FS 2004 customized today again so no way to give up my FS 2004 optimized and realistic FSX is not STABLE at all but FS2004 is stable on my old windows XP
    FS 2020 will serve me just to discover the entire world in mode multiplayers because FS 2020 = FLIGHT SIMULATOR + google earth + REX advanced and the GRAPHICS pleased me as an GTA 4 and 5 ambiance

  • Tnx im walking with you leslie since im quarantine for 14 days and it help me a lot in coping the situation…im from the Philippines!Mabuhay!means long live in our language…stay safe and God bless

  • Данила, я не знаю как лучше написать. “Из-за тебя” или “благодаря тебе” но суть в чем
    Я рассталась с парнем, с которым мы были вместе 2 года через месяц после совместного просмотра твоего спешла. Думаю все таки стоит сказать спасибо, ибо это были токсичные отношения из которых мы не могли выйти, потому что просто привязались друг к другу.

  • Today marks 5 days of working out in a row. I did 3 walks with Leslie & the rest of the team and two fun work outs on another channel. I look forward to getting healthier every day! Congrats to everyone who has walked this week and keep up the great work!

  • This sim will be my first. I’m serious about learning how to actually fly with this sim. I have a beat of a computer and bought a yoke, throttle, and pedals. Does Vatsim have training for new pilotx with no prior experience, and if so, where?

  • Btw you know how you can tell someone is a reptilian?.. Yes, I am that crazy conspiracy guy. When someone talks and their tongue goes out way too far past their teeth when speaking English. There are words you can’t even say when your tongue is out that far past your teeth just in case no one knew that. Say the word Calvin and take note of where your tongue goes. THen say Calvin again and stick it as far out past your teeth as you can. Do you say Calvin or some Fk’d up version of Calvin?

  • What would be the best choice from the three editions of the simulator? Should I take the deluxe version, or the standard version and then buy addons with it (EHAM airport is a must ��)?

  • LOVE this workout!! I’m a young 30 year old female but have back issues and these exercise keeps my back flexible and free from pain. Thank you Leslie!! AND in shape:)

  • Ik heb een vraag, als ik Prepar3dv5 academic license koop, ben nog student en zou graag meer vliegen, kan ik dan ook alle addons installeren die je kan installeren voor de gewone licenses? Zoals vliegtuigen (PMDG, Aerosoft,…) en kan ik ook vliegen op IVAO, Vatsim, kan ik exact hetzelfde als met de professional? Bedankt voor het antwoord

  • super good work out. Thank you Leslie for keeping me in shape. covid would be a lot more miserable without your program. 20 minutes went by fast.

  • heey @AvationPro i have no flight sim experience but would love to play this game is it hard to geth into basic flying? ( i have a joystick)

  • I really enjoying all your videos. I am so in love of them that I talk about them to my friends and shared the videos to them. Great job Leslie. ������

  • everyone is saying how much this song reminds them of their s/o but i’m here thinking about my father who passed away from cancer nearly a year ago… when i say he was my second half i truly mean it, an important piece of my heart went with him when he left this world and i feel so empty without it and without him����

  • Thx for the review and your thoughs around fs2020. I really appreciate your work! Being away from Vatsim for a decade, your thorough videos really helped me get into it all again. I recommend all new Vatsim’ers watching your guides before they join.

  • this song is a special one for me.. wrote it alone in my bedroom a few years back and finally put it out this year, i hope u like it

  • Hey Leslie! My youngest daughter introduced me to your channel. Now we have so much fun working out together with you, Nick, Nadia, Rocky and Kamilah! We always look forward to walking with you! Thank you Leslie!

  • For more than 20 years I have been going to a gym, since COVID that stopped. Your walking videos and my 3 lb weights have been the perfect replacement! The walking is much easier on my joints and the weights are great for my arms & shoulders. Thank you ��

  • Such an honest video, kudos for you, definitely you got my respect. Advice for newcomers, join VATSIM, join a Virtual Airline and, if you are passionate about flying, you’ll never regret it. Again congrats on an awesome video.

  • i just stumbled upon this video, seriously m8, all your ghasping lipsmacking and saliva sounds. That has to go. Very unprofessional and disgusting. Just thought i’d let you know… 😉

  • I love these workouts and Leslie S does a wonderful job… and her team of Nick, Rocky, Nadia and Kamillah! As a Doctor I recommend 15mins twice a day for most of my patients over 50yrs. I have been doing a variety of LS’s workouts for over 10years,

  • According to my Apple Watch I burned 241 cal heart rate was at 121 and the average time completed this including the cool down time was 45 minutes and 17 seconds, it was good! I can do this twice a day

  • Thank you so much for your exercises sessions at home I’m loving them and yes I’m sweating, thanks again I love it and I love you ��❤��

  • Damn, if I saw this video earlier, as a total newbie, I wouldn’t go for premium deluxe. But shame on me, I should research it earlier. What maker should I look for the best airplanes?

  • I’m just so in love with this song ��❤️❤️❤️❤️❤️��������❤️❤️❤️������������������������������������������������������������������������

  • My mom wants me to exercise but I’m only 9 I’m to young just because of this workout but I’m gonna tell you I actually love this-im only here to be healthy and I’m not fat-here because of quarantine-

  • Вельветовые штаны – у Сарояну рассказ есть такой. ) Не уверен, что Данила читал его(или вышел на него самостоятельно), скорее всего, он взял эту шутку у кого-то из американских комиков, знакомых с этим классиком.

    В целом противоречивое впечатление от его творчества. Что-то смешно(пару раз даже очень), что-то сатирично и грустно. Где-то слишком по-американски, где-то наигранно. Что-то ужасненько (чернуха, до отвращения).

    Выкладывается, конечно, по полной программе. Вона сколько выпил для заправки

  • M seven month pregnant following your videos,they are really addictive and it feels fun to walk with you daily.I am gaining all healthy weight,thanks to your videos,if possible please upload something dedicated to 3rd trimester pregnant ladies

  • Excellent workout with walking! Since the gyms are closed these days, I miss doing miles on the elliptical and treadmill machines. Leslie works all of your muscles which is even better.

  • It would be interesting for someone to do a test and measure how much bandwidth is being used during a typical flight. That I suspect might be my main issue and one that is not easy to remedy.

  • Love to come back and listen to some random EMO music. I don’t care if it’s old, it still hits a random cord that other things just can’t hit.

  • A few airports?, a few planes? MFS has ground services, but I’m not sure whether they have added the capacity to call for passenger boarding, something I know for a fact that GSX does does and I hope MFS do as well. I picked up a Extreme 3D Pro joystick that has force feedback. I wish more flight sim controls had force feedback. I’m looking more for utilities for MFS than scenery.

  • I”m cautious of buying on Steam only because DCS has a stand-alone version as well as a Steam version. Some of their modules are not compatible with the Steam version of DCS. Steam is convenient for most of my games are on it. I’m wondering if 3rd party add ons might not be compatible with the Steam version of MSFS. Might anyone have any insight on this? Thanks!

  • OMG Leslie, I just absolutely love all your workout videos, you have this amazing energy that inspires millions even through media! You’re doing great and I always look forward to your videos. We love walking! ❤️

  • Good video. I’ve been on these sims since fs98. Buying each sim as they were released. Played fsx for a while when it came out but and eventually moved to xp11. Have been focusing on the zibo 737 heavily for almost a year now and love it. Finally decided that I wanted to dive into pmdg but it looks like they don’t have a 737 (or similar) for xplane. Fs2020 is so close anyways so I would probably pass regardless. Will just wait for them to do one for fs2020. I’m about to take a lonnnng (probably permanent) hiatus from xplane as this fs2020 scenery looks absolutely amazing and will only get better and better as far as features, accuracy, and add-ons go.

  • I am from Malta Europe. Thank you for everything. These for me are not only walking it helps me fiscally and mentally. God bless you all for helping people like us.������������

  • From watching the beginning of this video, you haven’t watched some of the beta users videos on what FS 2020 can do. This will be very capable right out of the box without add ons. The add ons will be nice, but the weather will need NO help. The aircraft seem to be well modeled and they talk about how to turn down the video graphics to make the flying playable. Also, none of them recommend to fly it with Microsoft’s minimum hardware.

  • Disagree with the aircraft. This game destroys addons. The base planes are wayyyy better than addons. The extent that Microsoft went to accurately model the planes if anazing. They even went and recreated the dopler effect and sounds. Plane addons are not nneded

  • A lot of people want to know what’s the difference between buy Flight Simulator 2020 right now in the Pre-Order or buy it the next August, 18.

    Here is the answer:

    Basically, if you buy in the Pre-Order and die before the 18, YOU HAVE LOST YOUR MONEY.

    Mucha gente quiere saber cuál es la diferencia entre comprar el Flight Simulator 2020 ahora mismo, en la Pre-Order, o comprarlo el próximo día 18 de agosto.

    Aquí está la respuesta:

    Básicamente, si lo compras en la Pre-Order y mueres antes del 18, HAS PERDIDO EL DINERO.

  • I like this Walk at home, is very suitable for everyone and very good for our heart. I ‘ll continue doing it and also reduce meals going for more vegis and less meat. I ‘ ll see my result soon! Thanks you

  • For me personally the big deal is VR comparability for several reasons. One is the inherently immersive true 3D flying experience, which cannot be duplicated on a computer monitor. Plus the head tracking in VR experience a joystick hat switch cannot duplicate. Rumor has it that MicroSoft is working on making it happen on the new HP Reverb G2 due out in September. I hope that partnership is better than X-Plane on Oculus Rift S which has been buggy, twitchy with what seems like no motivation to fix any of the problems by either company. FS 2020 also looks to be a better representation of the real world even when compared to Google Earth, for example the Pyramids of Giza in Google Earth is a recent addition in 3D and looks like it was hastily thrown in there.

  • I’ve been enjoying doing workout with you in the past several weeks. Thank you so much Ms. Shelly. God bless you for being a blessing!

  • Hi I am from India. I love this video and have a number of health issues. I do this every day but would like to ask some queries. How do I contact you through email

  • I stood on fire with my head up the clouds. The cold clouds didn’t let me feel my feet burning. Until it completely became useless and I fell down in the fire completely. Looking up at the clouds. He was my cloud.

  • Awesome walk! I started with the 15 minute and now I’m doing 3 mile walk. Feeling a lot more energized. Amazing video I can do at home.

  • My bestfriends dad played this in his car when we went out and ive been addicted since. The closest ive ever been to this music style is a little bit of patd and mcr

  • My parents fight a lot they say that they shouldn’t have promised us that they wouldnt get a divorce
    They always
    Looked
    So
    Perfect
    To me as a kid
    I feel like I have to be strong for everyone in my family
    I wish I could cry but I feel like it would let everyone down and they’d all just look at me like a disappointment…
    …so I put on a mask and I wear it every day and if someone asks if I’m ok, I just say
    I’m.
    Fine.
    And no one ever asks again because in so good at hiding the pain…
    Some mistakes got made but it’s not alright and it’s not ok

    No one has to listen but if you do, thanks…

  • Leslie Sansone é a melhor, já perdi 20 Kg, sou brasileira, e encontrar vocês, foi um achado magnifico, estou amando. Em busca de perder mais 30 Kg. Valeu Leslie. Vc é poderosa e top 10.

  • Thank you for this amasing routine! I am a mother of three beautiful children and I still make time to do this workout. I enjoy this to the moon and back! God bless your heart!

  • Love walking with u Leslie. Was doing HIIT prior to covid. Enjoy this so much more. I’m a physician and have also recommended this to a few of my patients for low impact walking. Thanks for providing everyone with an opportunity to walk and stay fit!

  • Thank you������im doing all your walk exercise for a month i cannot do jogging cause i have a tendonitis.,this walk exercise help me a lot and inspire me for doing it everyday.������

  • I love this. Been walking for a month now with Leslie and I already feel so much better.. first few times I thought I was gonna drop dead. Now I’m just loooving the boost! Thank you from Sweden. ��❤

  • I don’t have a gaming pc. So I was thinking of using my laptop but It barely scrapes the recommended category. Do you think it would work ok? It’s a recent Dell Vostro

  • Does somebody know if it is possible to import the flight simulator game into steam after you first bought it on the microsoft store? thx:-)

  • I also started this in lockdown and for 2 months already. I love every minute & has helped me to loose weight & keep me fit. Thanks Leslie for the workouts x �� From SA

  • I love these workouts-they feel like the good old fashioned aerobics I did in the 80s but with less impact, such a great cardio effect in a short time!

  • We’ve been together for 5 years, though it was never a right thing for us to hold everything up until now, i realized i was happy with him, maybe just a little, but its true. I wish you all the best, and someone to love you with all her heart, and im sorry that i cant never fall in love with you, i truly am.

  • Thank you for this program,i really love your walk..i hope you can help me to loose weight,im 44 years old and my weight is 90kilos,,

  • I really want to know Sashas story behind this song. We all interpret this song so differently, I wonder who/what she was thinking about when she wrote it!!

  • With the pandemia my Friend and I stared walk at Home, today we are walking 4 miles 6 days a week. MUCHAS GRACIAS, we are from Mexico City

  • Thanks for a great video, sir! I’ve been flight simming since FS 98′. I finally built my first rig. Specs are:
    Ryzen 9 3900 X
    GSkill Trident Z 32G RAM 3600mhz
    MSI GeForce RTX 2080 Super Gaming X TRIO 8GB
    How do you think this will fair in MSFS 2020?
    Thanks again!

  • Before relying on your p3d mind: FS2020 uses lots of AI to represent all airports as good as possible. You are talking about GSX, Weather engines. These features and especially the weather engine are better that any add on you can buy for p3d. So please turn away from p3d and think about the new way MSFS introduces. I am not saying that no add ons exist but you are thinking the MSFS base package is as bad as p3d.

  • Frame rates suck… I sticking with X Plane 11.. This is the first guy that tells it like it is.. a $2,200 gamer is needed.. Update. The sim used 32 gigs from my internet in 4 hours and made it slow down everybody in the house.. God help you if you have Data caps.. I downloaded flightsim X from steam and it sure runs smooth I get 145 fps lol. In 2020 I was getting 30fps.. I wish I could get my money back form Amazon for 2020..

  • I would recommend 32gb if you can in Xplane I noticed a 10fps jump just upgrading my memory from 16gb to 24gb. I imagine FS2020 will be even more so.

  • I been working with Ms. Leslie for over a month plus treadmill and eating smaller portions I lost nothing guys. But I hope to be a living testimony soon.

  • Here is a tip, don’t buy it if you want VR and helicopters or fast military jets as the developer thought it was not important. They have said they will add them “later “ so I guess we will see how long later is.

  • this workout was AWESOME! and Im a newbie to exercise and morbidly obese. Thanks for this workout program <3 love from the Bahamas

  • Are you going to fly online on the JFK-AMS Crossfire https://www.vatsim.net/events/jfk-ams-crossfire? If you will, I would like to fly with you.:)

  • Hey AP, hoe is het met de opleiding? Ik hoop dat je ondanks de beperkingen gelegenheid hebt om een en ander bij te houden, want het is je van harte gegund. Misschien pak ik FS wel weer op, tot die tijd hoop ik dat je ons een beetje op de hoogte kunt houden van de verdere ontwikkelingen en (hopelijk) samenwerking met PMDG. Succes met je opleiding 😉

  • Hi Leslie during lockdown ur video is very useful to me and my husband I lost 10 kg in 2mth with little diet while seeing your smiling face it makes us to do workout thanks so much we love you

  • About 10 years ago, when I was a controller in the USAF, I flew in flight sims quite a bit, and ended up stumbling onto VATSIM. I registered with VATSIM with the intent of being a controller there too, but I was very, very lost and confused, and ended up leaving and letting my account go inactive. With FS2020 coming out, I’d like to get back into flight sims and into VATSIM. I just reactivated my account, which I was quite surprised still existed. Does anyone have any advice on where I should start? I’d appreciate it. Thanks in advance!

  • Выступление крутое. Но последние 8 минут, это просто что-то с чем-то, я тупо задумался и раза 3 эти 8 минут пересмотрел. Я поражаюсь тому, что он одновременно и смешные шутки выдаёт и в то же время невероятно философские темы затрагивает. Я не знаю ни одного комикса, который так делал, ни Воля, Мартиросян и другие крутые стендап-комики. Даня один такой, и поэтому я его обожаю.
    P. S. Поперечный мой любимый стендап-комик.

  • Personally all I need for airline flying is an FMS, SIDS, STARS, LNAV and VNAV to control the altitudes and speeds on climbs and descents. To me this should come built in which it looks like it does which is good. It really is just a matter of fixing the bugs with the VNAV, autopilot and flight model now. There should be no reason to get a study level aircraft when all I need is the FMS and VNAV to simulate realistic flights without being too complicated.

  • FS2020 will be the first flight sim I buy. Not sure how serious I’m ending up but right now I have an older Thrustmaster HOTAS. Will this be good enough for a decent start?

  • HELLO FRESH is an awesome way to get your groceries I would suggest starting with just the two per week selection. Otherwise I think you end up eating WAY to much food. And perhaps gain weight.

  • I’m just getting back into flight simming and looking forward to eventually grabbing the new FS 2020 (I’ll stock with FSX until I get myself back up to soeed on my rookie level flight skills hehehe. Also building a cockpit (something I wanted to do years ago but other things took over). Have just started watching your videos and enjoying them.

  • 0:39 take a look at this guy, see how happy he is. I’m wondering why is that, how can be possible? I wish I could as happy as he is.

  • Hi Bud, not sure if it’s just me being thick but I’m having difficulty connecting Flight sim 2020 to vatsim so thought I’d ask if you could do a we tutorial for us people that may be having difficulty. ie from install vpilot, connecting to vpilot then to flightsim 2020. many thanks in advance.

  • I was wondering how many miles is this equal to? I usually count my miles, and try to get 3-4 miles daily, not bad for 64y, huh? Thanks Leslie.

  • So, where’s a good training database, channel or whatever fore learning GPS, radios, and the other more complex systems in bigger aircraft? It’s a bit hard to find.

  • I’ve been doing this workout for a few months now to lose weight and was doing great at first, I did it everyday. I seem to be hitting a plateau now, what do I do?

  • The voices seem very computer like, especially compared to the real life voices of FSX. Will this change over time? Also the 127decimal525 is irritating. How about 127point525 instead…more realistic.

  • You -“you cant just jump in and expect to fly and land an airplane” Me with 5k hours of killing kerbals in a mocking tone “you cant just jump in and expect to fly and land an airplane” jk jk great video and yes i am sure im going to suck for quite awhile, but i am the rarest of breeds -a self aware jackass

  • это было правильное решение нажать на паузу и не досматривать на ночь, оставив на утро…иначе ночь бы не спала) и да, узнала недавно прочитанные книги одного психотерапевта…даже не важно какого…ведь все говорят об одном и том же…только у кого-то получается доходчивей…только вот после книг плакать не хотелось…короче, называется “зашла на ютуб посмеяться”)))

  • Already ordered the premium de Luxe…: -)

    How is you pilots career progressing, during this Covid-19 crises?

    Hope you will give some beginners lessons in a simple airplane….

    (Already got a Core I7 system and GTX 2070 super graphics card)

  • I hope when talking to ATC that all you need is to press a button and not have it show up in the screeen. In the old version You had a choice of on screen communications or not.

  • Leslie I just want tell you THANK YOU ����!!!!!!!! You and the whole walking team have gotten me through this quarantine. Thank God I found you. Keep up the wonderful walk.����❤️❤️❤️❤️

  • Еьать, я думаю чет одни комментарии хорошие, неужели это так называемое творчество может кому-то нравится, оказывается нет…, мой коммент был удален, но я повторюсь, как это скучное,максимально предсказуемое гавнище может нравится, и как над этим смеяться…возможно как рассказа о жизни это ничего, и многим нравится, но шуток откровенно говоря нет, за 10 минут не услышал ничего, дальше смотреть не смог…

  • Thanks mate. Loving all your videos, especially the VatSim ones. I’ve been away from the flight sim community for around 3 years now, but with FS2020 coming, it has reignited my passion for flying. I’ll have to investigate and bookmark all the planning and chart websites again. I’m sure there are a lot more useful sites and software available to assist me. Getting excited as release date for 2020 is so close. Thanks again for all your videos. Learning a lot. ����

  • #7 it’s true about the toxic people. I get a LOT of comments on my screenshots that I post on the vatsim Facebook page.

    Why are you still on FSX? Why don’t you get XP11/P3D? Why only freeware addons? Why don’t you get PMDG/Aerosoft/other payware addon?

    Because I like my FSX the way it is!!!

    Plus I don’t have that kinda money to just spend hundreds of dollars on addons. I did buy XP11 but it doesn’t seem to like my laptop and I doubt FS2020 will either. �� maybe on low settings…..

  • Если весь материал свой, то Данила однозначно вырос, как стендап-комик. Да, он иногда просто говорит очевидные вещи почти никак не заворачивая их в шутку. НО. Как мы помним: стендап, это человек со своей позицией, который высказывает то, что прошло через него. Так что здесь не придраться. Круто, когда зал смеется. Но еще круче, когда он не смеется, но хлопает. Вот это значит попал в точку.

  • it reminds many people of their exes, but to me it reminds me of my dad. he passed away a year ago. and i never really got the chance to bond properly with him. and just when i started to, it came to an end too soon. i never even got to talk to him before he passed away. i know there will be time when i walk with my head high but for now it just hurts too bad.

  • Hey, I have some questions: Do you use Prepar3D v4 or v5 (and the academic or the professional one)? And should I buy now the v4 or v5? And last: Do I have to buy in Prepar3D extra planes and airports or are they included?

  • if you’ve ever liked emo music you can never totally let go of it it’s just not possible like once you hear your first g note it follows your playlists forever

  • I like ur workouts I am 70 plus,do u think I will be able to do the 20 mins,I do the 10 mins walk,u r fabulous,keep it up Leslie

  • Thanks for this video.

    I wonder (and I ask you) if it will be possible to use also on FS2020 Tools like Simconnect or similar things inside the SDK so that even ordinary mortals can continue to build themselves if the Hardware…

  • Panic at the disco, the killers, MCR, 30 seconds to Mars, and Paramore! Oooh my love will never die for these bands! Always has been and always will be a diehard fan! ❤❤

  • I am still waiting for somebody on YT so show how game looks on less then ultra mega hyper settings. Most people dont have nuclear powered machines… that will be main factor for me.

  • Just quick dumb question:
    To all the girls who watch this, I want to ask: If hot emo Jared Leto wears that tuxedo, on his knees, lookin’ to your eyes with his big beautiful blue eyes, and said “marry me” (I know he said ‘bury me’ in this song), what will you say to him?
    (Don’t be so serious, I’m just kidding, sorry for my bad english)

  • I’m watching the shining never seen it before, the first time I saw this video was 9 years ago now I realize that this video it’s a reference to that movie hahaha

  • I have loved this song since it came out and I just now found out that guy is jared leto. The derpy joker. https://www.youtube.com/watch?v=RHOTT1-waP4

  • Do we Have to have an internet connection to run? Is there a subscription to someone needed? If internet needed, what speed is required? My isp promises at least 8 megs, but doesn’t always live up to promises. Nobody seems to be mentioning these things.

  • Lagu ini menemani saya sejak kegalauan di tahun 2017. Sy minta maaf kepada semua orang yang pernah terikat dengan saya di masa lalu…