19 Methods to Trick Yourself Into Exercising (When For you to do Not)

 

How I Tricked My Brain To Like Doing Hard Things (EASIEST METHOD)

Video taken from the channel: Improvement Pill


 

Learn How to Protect Yourself from COVID-19 in the Classroom: Advice from a Health Care Professional

Video taken from the channel: That’s Y


 

Push Your Nose Upward for 10 Seconds, See What Happens

Video taken from the channel: BRIGHT SIDE


 

How To Trick Yourself Into Doing Anything

Video taken from the channel: Improvement Pill


 

How to support implantation in your two week wait

Video taken from the channel: Fertility Homeopath


 

How to Trick Yourself into Being Confident

Video taken from the channel: TopThink


 

5 Tricks To Burn MORE Fat While You Sleep!

Video taken from the channel: alpha m.


7. Scroll Through Instagram “Something that keeps me motivated is the numerous fitness and health accounts I follow on Instagram, I typically wake up and scroll through the pages to see what everyone is doing to get me motivated and moving,” says Katy Armstrong, general manager and head trainer for F45 Training.Check out what your favorite fitness influencers are doing, and follow their lead. The Many Ways to Trick Yourself into Working Out. Enjoy the Way You Move.

Many people can’t stand gyms, and that’s just fine. Any way you can up your heart rate is a success, and you can get your fitness in without going near a barbell or elliptical: Make a playdate with the kids at a nearby park. Jog through the neighborhood with the family dog. Join a sports club. Swim at your local recreation center.

Many of us have the intension to hit the gym after work, but by the time the workday is over the last thing we want to do is hop on a treadmill. Trick yourself into working out after work and bring your gym clothes to work with you. This way, when the workday is over you have no excuses. Since you already have your gym bag, you can go straight. 13 Ways to Trick Yourself into Working Out By Kathleen Doheny Monday, January 12, 2015 2 Comments Share This: You know you should – exercise has been linked to better cognitive functioning and physical health – but you don’t.

Trick Yourself Into Working Out 4 Ways I Trick Myself Into 4 Workouts a Week. April 19, 2016 by Jenny Sugar. Dance and Get Moving With a “Rain on Me” Cardio Workout You’ll Want to Do Over and Over. If you put your workouts in your calendar every week, you can’t make excuses.

Think of these as appointments – as time for yourself. You’ll see, planning helps you get motivated to work out. 5. Surround yourself with motivation. You also need to hang around with people that make you feel capable of reaching your goals.

It can be helpful. 7 ways to trick yourself into working out around the house. hang your favorite pair of skinny jeans or a dress that you really want to fit into once you reach your health and fitness goals. When you want to squeeze out a bit more work in a bit less time, one of the best ways is to race against the clock.

Give yourself a challenge: if you think that cleaning the kitchen will take a half an hour, set your timer for twenty-five minutes. The second trick is basically the opposite – it is to shrink the importance of the thing down in your mind; to trick yourself into thinking it is “no big deal”. If you shrink something down to having a minuscule importance (even though you know it really is important), it will become easier to do. Including the entire family into your work out regiment is another fun way to motivate yourself to work out.

Making daily exercise a part of your family routine keeps you and your entire family healthy. It also provides time for the family to bond while doing fun activities.

List of related literature:

Step five: Organize the list into a plan.

“Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time” by Brian Tracy
from Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time
by Brian Tracy
Berrett-Koehler Publishers, 2017

8) Focus your mind on each exercise.

“The Wrestler's Body: Identity and Ideology in North India” by Joseph S. Alter
from The Wrestler’s Body: Identity and Ideology in North India
by Joseph S. Alter
University of California Press, 1992

Step two was turning such a list into a habit.

“The Disorganized Mind: Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents” by Nancy A. Ratey
from The Disorganized Mind: Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents
by Nancy A. Ratey
St. Martin’s Publishing Group, 2008

Likewise, if you don’t do the first part of the routine, you’re likely to fall off and skip the rest of the list.

“Your One Word Deluxe: The Powerful Secret to Creating a Business and Life That Matter” by Evan Carmichael
from Your One Word Deluxe: The Powerful Secret to Creating a Business and Life That Matter
by Evan Carmichael
Penguin Publishing Group, 2016

In Step 5, you will discover pleasure in moving your body, not just in the results you get from it!

“Thinsanity: 7 Steps to Transform Your Mindset and Say Goodbye to Dieting Forever” by Glenn Mackintosh
from Thinsanity: 7 Steps to Transform Your Mindset and Say Goodbye to Dieting Forever
by Glenn Mackintosh
Hachette Australia, 2019

Step 6: Periodically review the list.

“The Power of Intuition: How to Use Your Gut Feelings to Make Better Decisions at Work” by Gary Klein
from The Power of Intuition: How to Use Your Gut Feelings to Make Better Decisions at Work
by Gary Klein
Crown, 2007

Step Six: Get some exercise.

“The Uncommon Woman: Making an Ordinary Life Extraordinary” by Susie Larson
from The Uncommon Woman: Making an Ordinary Life Extraordinary
by Susie Larson
Moody Publishers, 2008

Step 6: Your daily workout.

“The Better Brain Book” by David Perlmutter, Carol Colman
from The Better Brain Book
by David Perlmutter, Carol Colman
Penguin Publishing Group, 2005

Another list-making technique that has saved my sanity is what I call “catch and release goals.”

“The Weekend Homesteader: A Twelve-Month Guide to Self-Sufficiency” by Anna Hess
from The Weekend Homesteader: A Twelve-Month Guide to Self-Sufficiency
by Anna Hess
Skyhorse, 2012

Step six gives you ideas to further refine your lifestyle.

“Never Be Fat Again: The 6-Week Cellular Solution to Permanently Break the Fat Cycle” by Raymond Francis, Michele King
from Never Be Fat Again: The 6-Week Cellular Solution to Permanently Break the Fat Cycle
by Raymond Francis, Michele King
Health Communications Incorporated, 2010

Alexia Lewis RD

Registered Dietitian Nutritionist and Certified Heath Coach who believes life is better with science, humor, and beautiful, delicious, healthy food.

[email protected]

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  • All I need is some heavy heated blankets on top of regular large blankets that are all sealed off at the corners of the bed. WEIGHT LOSS COMPLETE. (Some Minor Burns)

  • I’m probably going to tuck my shirt in and put my hair in a ponytail when I have to get household chores done. I’m required to do that for work and realized I don’t ever fully exit my “work mentality” until my hair is down.

  • To The amazing People Seeing This:

    I Hope Your All Doing Well And Staying positive and following Your Dreams

    My Dream Is 50k. Im struggling any help would be amazing��

  • This product bodyshaping.beaninfluencer.us has changed my life…seriously. I was having a very difficulty losing weight, maintaining energy, and managing my food intake although I was running 4 days a week. With Resurge I have continued my running plan (some weeks I have the energy to run 5 days), but I am now able to focus on nutrition because I am not hungry all the time. I have lost 20 lbs. I can’t say enough about how this has kick-started my training! Lighter, leaner, faster, stronger!

    ඔබට ඉවත් වීමට දැනෙන විට, ඔබ ආරම්භ කළේ ඇයිදැයි සිතා බලන්න

    When you feel like quitting, think about why you started

  • What is the best product or brand to lost a ton of fat? I read a lot of superb reviews on the internet about how exactly Custokebon Secrets will help you lost tons of fat. Has any one tried using this popular weight loss diet plan?

  • This is so true! You know, there is a huge debate between bosses giving their workers options to work between home or the office because some people work better in different environments. And this could apply to anybody, your surroundings can effect you a lot more than you’d think. And that’s the thing, you need to get out of your comport zone.

    Some people associate work places with productivity and comportable places with rest, and that’s completely normal! You cant do work in your comport zone because you’d get too comportable and do no work in the end, this could also work the other way around. It personally happens to me all the time. All you got to do is get a change of scenery since you physiologically work better under certain conditions. Just like being a night owl or a morning bird, you can’t really change this and it’s just something you’d have to accommodate. Homework could even disrupt this balance for certain people and ruin their days.

    Now if you’d excuse me, i need to get back to crying over my un-finished essay because its 3:00am and i need to wake back up in 3 hours.

  • So that explains uniforms for work and schools, it was to build a ritual to get us in that mindset for school or work. I guess there’s a lot of rituals in things we already do.

  • I’m the 5th one to comment today…
    I would like to thank my mom, sis, best friend and president ramaphosa. Ohh did you hear that baba ngwane was a great performer��

  • OK, cool, but how can I get myself motivated to do homework after a long day at school?
    I can’t go outside before working for some reasons, so it’s not possible to include it in my ritual. I don’t have much time to dance, for example either…
    All I want to do after school is to rest. Then I start procrastinating and as a result I waste my time and go to bed late. How can I overcome this problem and do my things faster, so I can relax for the rest of the day?

  • so the solution to making the correct ritual is to basically do things that make us feel better about our selves and make us feel positive?

  • Anybody know what is Custokebon Secrets about? I hear a lot of people lost crazy amounts of weight with Custokebon Secrets (just google search it).

  • Do super hard cardio like an intense bike ride for 1 hour and you can burn about 800 calories. This is the fastest way to lose weight.

  • Thank you so much for the information! Your videos are super helpful. Is it normal to feel cramping off and on after conceiving? ��

  • 2:15 so my dude LeBron James here decided to just throw some chalk dust up in the air before playing.
    flashback to my trip on the dark web

  • Wow, this vid deserves so much more views, the videos also have got really good quality pictures! This channel helped me make my guitar playing become a consistent habit, so I’m currently building basketball training as a habit as well! ��

  • this advice helps me a little, how about how to convince my brain to to hard things while other distractions are readily available?

  • Yes, I too am guilty of jumping from diet plan to others as well, I do believe that I must have tested every weight loss system that was available, but eventually not one of them helped me to shed and keep the weight off. I ended up trying for the very last time with the Custokebon Secrets mainly because my cooworker who told me extraordinary things about it and so far to date I have successfully lost 17 lbs in 4 weeks!

  • Water pills, two bundles of fresh parsley before bed. Two hoodies two sweat pants and 2 50 gallon trash bag pounchos over it all. Lost 13 pounds in 18 hours my junior year to make scratch weight for districts after a bad case of self control over Christmas break

  • For three years, my mate and her hubby made much efforts to have a baby but all useless. Their counsellors told them on most cases where their problem was unknown. My pal made a decision to follow this guide and after months of following the plan, her pregnancy was successful. Get more info about this excellent method on Google. I think name of this guide is Sofia Goρazna
    take care

  • This is interesting to think about! I think trying this would actually help achieving a goal. Getting started sometimes is the hardest part

  • I always have tender breast after 14 days of my period till next period and feel like I’m pregnant but at the date of my period, my period comes, please what’s the cause of that. I really need help I want to get pregnant.

  • Wa as muslims fast at least 30 days a years for worshiping, so i think i can improve my fasting to lose some weight while improving my spiritual growth!
    Ps: in 2:43 image is false cause IP crouch in toilette:-).

  • Great video and plenty of good advice for future moms!�� To make your chances of getting pregnant even better, we’re adding a few more tips:

    ��Eat as if you’re already pregnant. Avoid processed foods, limit your sugar intake, eat good carbohydrates, add in oily fish twice a week, don’t neglect proteins, and take a daily multivitamin with folic acid.

    ��Avoid sexual intercourse until you get your pregnancy test results. Sex can cause uterine contractions, which in turn may interfere with embryo implantation.

    ��Avoid tub baths, swimming pools, and beaches to protect yourself from potential infections.

    ��Take the recommended medication (e.g. progesterone supplements) post-transfer. Follow the advice of your fertility doctor on the type and dosage of medication to be used until the pregnancy test result.

    ��Drink plenty of fluids to help regulate cell hydration, including hydrating the endometrial cells.

    Explore light relaxation techniques like yoga, meditation and Tai Chi.

    Before transfer, consider having blastocyst (day-5) transfer, genetic screening of your embryo(s) (such as PGS or PGD) and assisted hatching (a technique that facilitates embryo implantation). Good luck on your IVF journey!
    ������

  • So I am teenager I really want to do water fasting i think I can pull it off because i did similar things like this before… should I go for it?

  • Awweee thank you so much greatttt advice I will sure take it in consideration I am in my two week wait so I am going to buy the vitamins.Thanks again.

  • I dont stop myself from eating anything i want….if j have something fatty or sugary i just workout for that a lil bit more and yet look at my body in the profile pic(i am not bragging)
    …..Btw i am 15-year-old and i like athletics

  • I bought the calc Fluor. Do I dissolve 4 pills under my tounge twice a day? How do I take it? Just ovulated so would appreciate a response! Thank you so much ❤️����

  • Top think you are so sweet to take your time to do these videos and don’t get enough likes and subscribers you deserve more we love you so much we appreciate your hard work and dedication ����������������������

  • What if you have depression, and you haven’t burned yourself out, but you need to trick yourself into actually getting out of bed so you can get to school on time? Because right now I feel like an absolute failure.. luckily my 1st period teacher understands but I don’t want to abuse his trust anymore.

  • i missed my period,15DPO. And also milky creamy white discharge since 5 days.cramps and tingling sensation and different taste in mouth,nausea in empty stomach.. took test 10DPO but turned out negative. Now 15DPO..could I still be pregnant.

  • Take some real advice from me: ask the gods for help and guidance, offer something valuable (burn or throw in a lake) if you really need it to work.

  • Thumbnail: push ur nose upward for 30 seconds and see what happens

    Voldemort: brrrrr………………………………………………….I don’t have nose

  • Anyone tested out the Custokebon Secrets (do a google search)? We’ve noticed numerous awesome things about this popular weight loss secrets.

  • Wow wow
    Great video ��
    Now that you say it I realize thats how I have been doing lots of changes in my life.
    Love the animation in this video, next level.

  • Hello!! Thanks a lot for your videos. I enjoy watching them every day!!! I have a question, I bought by mistake calc. fluor. 30C and I just realize that you recommended 6X. Can I still take the 30C or not? Thanks a lot again

  • Should i do all of this exercise? I just want to get slim the side of my nose and to get up the nose tip. Should I? Please give your opinion

  • TIPS:
    1: Identify commonalities
    2: Artificial comfort zones
    3: Negative countering
    4: self empowerment
    5: Physical confidence
    6: Channel your talents
    7: Overcome your failures
    At last, hold your breath for 8-10 sec long for relaxation
    Hope you guys like it
    Edit: To the people reading this MAY YOU AND YOUR LOVED ONES LIVE A HEALTHY AND WONDERFUL LIFE

  • Title: Push your nose upward for 10 SECONDS see what happens!

    Beggining of the video:
    Push your nose upwards for 1 MINUTE and see what happens

    O^o

  • Soooo I do this to make my nose a bit not as sharp and it works really well, I’ve been doing it A LOT to glow up and it’s been working. Thank you!

  • FINALLY IMPROVEMENT PILL MAKES A VIDEO I COULD’VE MADE. This is all common sense stuff, but to other viewers it might not be so common, so I’m glad he’s putting good thoughts and ideas out there.

  • Love your video. I can tell that you’re very knowledgeable and confident on what you’re speaking about. I’m hoping not to have another ectopic pregnancy. Do you have any videos on the egg moving out of your tube or will this video help for that as well?

  • What is the best product or brand to lost lots of fat? I read lots of great reviews on the internet about how Custokebon Secrets can assist you lost a lot of weight. Has anyone tested out this popular fat burn methods?

  • Thank you alot for the i formations regarding the salt is there any ither brand that we can find am far away and we can not have that brand

  • My husband and I are on our 2nd month TTC through IUI, found out in March he isn’t able to have his own biological children, so we went with a donor… anyone else out there also doing IUI?! How long did it take you to conceive… I’m Inseminating July 23rd 2020 wish me luck�� I’m also sending pregnant dust to who all wants a ��

  • Thank you for the video! I have been taking tissue salts for 2 months, and now I’m pregnant. I have been put on daily Fragmin, the blood thinner. Can I continue to take the tissue salts as per your tissue salt program? (calc four, mag pros and fer phos)

  • If I already got a + blood test followed by still + hpt’s, does this mean it’s implanted already?? 7/9 I hit + blood test and hcg was 9.35 and 7/13 it was 23.18. Is that low for 4 days?

  • I actually was doing this before already, a little routine of washing myself and dressing up to motivate me to do stuff. Because I won’t do anything when I am not clean, it’s simply impossible also I have to clean my room before I learn for school it’s to clear my mind from any unnecessary thoughts and problems to concentrate on my work.

  • When you says for number 2 to keep warm.. Im on blood thinner which keeps my blood thinner.. Im naturally feel on the warmer side. So can I keep my self a little cooler since Im thinners? I heard zinc is good also.. Is that true.

  • Thank you! I’m going to truck myself into being productive, getting my art projects, public figure stuff, and basically snatching my crown and taking over the world.��

  • I’m not lazy but I am willing to do,but I am not able to concentrate on studies. I been struggling for counting work. Help me.. ��

  • as someone that have starved for weeks (due to really shitty country economic) this is complete lie, if you dont eat anything but water for 5 days, you will be weak, you wont have energy, sure you will reduce wieght, reduce your own stomach sizes, you will eat less, but your energy level will be low, due to not eating.

    most of the time i did starve for 7 or more days (no eating anythings) i did have to drink sugary water (water with 1-2 spoon of water) because i feel really weak and any activity consume my energy really fast. i live in venezuela, i know whats starving because you dont have food or way to buy it, honestly dont do this, its better get a better eating habits, and do exercises.

  • Does Custokebon Secrets really work? I notice many people keep on talking about Custokebon Secrets. But I’m uncertain if it is good enough to lost crazy amounts of weight.

  • Be proud and be happy. At the end of it all who cares? We have to love one another now more than ever. You are a child of the universe.

  • I was never the most naturally confident person at a young age but I’ve learned that even through difficult circumstances and hardships, its ok to love yourself and forever celebrate who you are. Everyone has flaws. Everyone has insecurities and things that can always be worked on. Those who understand that aren’t judgemental.
    It might seem like thinking a bit too positive, but that is what really unlocks legitimate confidence.
    The fake til you make method has been proven scientifically to build confidence, but I think being genuine is also just as important if not more important. Being assertive is a good skill to build self confidence as well. Saying no to things you aren’t motivated about is a valuable skill too.

  • I had a sign from nature of my fertile window, in my yard. I took an opk and there was a high amount of LH, & temped from that point on. 2 days later I had a darker opk and high temp then the next day temp went up.70 degrees and darkest opk so we had worked on fertilization the day I saw the signs. Then the 2ndopk & 3rdopk we did as well and I have been taking Calc Fluor and Vit D, fish oil, and DHA. Well I’ve eaten boiled eggs a couple times. Is this going to help implantation, eating boiled eggs or should I not?

  • Gonna do this daily
    Like to remind me
    Timings are Indian
    Day 1:✅ not much difference ( done twice )
    Day 2: ✅ no difference yet (done twice)

  • Trick yourself to be more confident, I don’t know but I trick myself to be happy, walking around with a grin and appreciating your good fortune. It works for me.

  • Anyone know what is Custokebon Secrets about? I hear a lot of people lost lots of weight with Custokebon Secrets (google search it).

  • Also fasting is where you can’t eat and get new food so your body starts to use fat witch is dormant energy /stored energy from eating to much but the point is it is helthy

  • Hi, I’m now on the 2week waiting period (as I just gad the embryo transfer) and have started to take the Calc Fluor 6x (among other vitamins as well). So how long do I need to take the calc fluor for? TIA

  • As soon as he said this video will be in 2 parts. I thought they were part 1: the video topic and part 2: some long-ass in-video ad.

  • I’m here before 100k subs.
    I’ve been watching multiple yt channels about self improvement since then.
    All of them are helpful, but this channel has been my favorite for his unique style of being able to explain a lot of concepts by connecting to his own experience and explaining it in a story like manner. This method really helped me stamp the lessons into my brain.

  • I put myself in God’s hands. We are all unique. All pregnancies doesn’t have the same stories. The bible says I knew you before you were formed in your Mother’s womb! So let trust the One who create less stress ����keep faith

  • I ordered two of these scales you recommended. I have yet to get them. In fact, they keep telling me it’s in transit for another 15-20 days? It hasn’t even left the location. It will not allow me to log in to check my account. It says, “NO ACCOUNT EXIST ON THIS SITE.” I use the forgot password feature and that does not work. I was then able to bring up a purchase order but no tracking information. I get sent another email with tracking the package, but it does not know about it. What gives, bro? Nothing sexy about this happening to a customer.

  • Hi love your video. I try to get my carb intake in the morning and less at lunch hardly any at dinner and I don’t eat past 6pm I tried a no carb diet but felt I had no energy. Work as a carpenter and by the time it was 10am energy was gone

  • my dad inspires himself daily but i think its cuz he inspired himself to inspire himself.every day of his life has started to look insanely identical. it cud work on me though thanx. btw nice figures

  • How can I make money from YouTube I have no idea to share on YouTube to get money and am in poor country, please give me some advice

  • 1. Keep warm. But not hot. No hot bath.
    2 Gentle exercises
    3 Rest and Relax
    4 supplement ( Vitamin C, Vitamin D, Vitamin E,Fatty Acids)

  • Water fast…….. if you’re thinking about it. Be very careful. Losing so much weight in a very small amount of time can also negatively impact your body. I’ll be honest I like the discipline and dedication that Improvement Pill has but fasting can be dangerous if done incorrectly.

  • This is totally legit I lose about 6 pounds over night while I sleep as well. Its not new science. The more muscle you have the more potential you have of burning calories/ weight at rest. World strong men burn so many calories they actually need to eat about 8-10k calories a day just to maintain their bulk.

  • 15 peoples don’t like us to feel confident, otherwise tricks work well because in my past i have unconsciously done few of these to feel confident,mostly before interviews.

  • Hi there, have you considered Custokebon Secrets yet? Simply do a google search search. On there you will find an awesome guidelines about how exactly you can lost a lot of fat. Why don’t you give it a shot? perhaps it’ll work for you too.

  • I’m so nervous. I’m on my last two days of my cycle, waiting to find out if it’s pregnancy or period for me this month. Pray for me. I’ve been trying for over a year and I’m 33 so I’m getting very nervous

  • They have these on amazon as dissolvable tablets. They say the serving size is 4 tablets. So would I take 8 a day total? Trying to make a comeback from an emotional chemical pregnancy. ��

  • Insulin is the Fat making hormone & HGH is the fat-burning/muscle-building hormone. HGH is produced mainly at night when asleep but if you eat LATE, Insulin is produced which overpowers the HGH(That’s why Opera singers are Fat).

  • I came here looking to become more productive since school is starting in a few days, but I may have just found the motivation and the method to finally go on a weight loss journey.
    Thank you
    I’ll edit this with any results

  • Guys, burn fat doesn’t need to be hard (I used to feel it did). I’ll give you some advice right now. Search a diet plan known as Custokebon Secrets. Seriously, that diet plan has changed my entire life. I probably shouldn’t even be talking about it cause I don’t want a bunch of other guys out there running the same “game” but whatever, I am in a good mood today so I’ll share the wealth haha.

  • Hello there:) I just have a question For the supplements, I’m already taking “prenatal gummi vitamins.” Over the counter do I still need to take a separate supplements for vitamin C, E, D, and also fatty acids?

  • Love how hes standing on the scale the first time with socks, second time bare feet. No way to prove those feet were the same person.. not to mention the feet video time frame..no way way to know when that was recorded. you cant lose 10lbs over night unless its water weight, sweat it out, pissed it out, or shit it out.. lol not fat loss at all.

  • You can’t trick white people that they don’t have GOD’S favor? The really think GOD bless them for they race? The devil blessed america, NOT GOD?

  • Hey alpha m i have a question so i been working out my stomach before I go to sleep so what is a better way to exercise my stomach quicker

  • It’s like suiting up to be a superhero or something like that. You become more than yourself (even not yourself maybe an alter ego) and become your own hero.

  • M. Your skin ton makes me think you’re asian. Sorry if it’s racist but… It looks filipino or like latino color or the color of someone who goes out all the time

  • It’s taken me way too long to realize that I have been opening my window every single time I do my chores. Only works if it’s sunny, though.

  • Ty for all the help in your videos they helped me boost my confidence enough to wanna make change and break out of my social anxiety i am now making plans to progress in life thanks alot.

  • Oh! �� Thank you very much TopThink in these last days I have felt without confidence but this video gave me a lot of confidence to be With A Positive Thinking. Sometimes you can fall into the unsafe thought, but it is best to watch videos like this. My favorite is trick number 6.

  • I like this channel so much value!!! THANKS A LOT… I also try to create content just like this, please check out and support me: ) show some love for beginners:D ( improve your mind )

  • I found out about that effect working in kitchens. Most of the time wearing an apron was all times, because being a deli we worked with the customers and their food. Anytime I didn’t have that apron on I didn’t feel like I was in work, and I couldn’t focus.
    I may have to develop my own work uniform for life, as my desired profession has been writting and art. Its weird, but awesome at the same time that we’ve learned about it.

  • Does Custokebon Secrets (do a google search) help me lost crazy amounts of fat? I see lots of people keep on speaking about this popular lose weight methods.

  • I just had my second chemical pregnancy in a row. I’m going to use some of these suggestions. Is there anything else you recommended? I am ovulating.. the egg just isn’t staying in place! It’s such a mind game and it’s very hard emotionally.

  • The soundtrack music is the same music that is used in a really obnoxious drug commercial. I lost track of the voiceover because of it.

  • Alpha m… What kind of grey socks are those?? I’m having a hard time finding no-show socks I like, and those look like they might be the thickness I’m looking for. Thanks in advance! Keep up the great stuff!!!

  • When do I start taking the call Fluor 6x? After ovulation or before? And I saw few from amazon. Which ones do you suggest? Hope you respond soon. Thank you

  • It say hold you nose for ten seconds and in the vid it says hold for one minute! Lol are………………………. okay? ������������‍♀️����‍♀️����‍♀️

  • I want to make YouTube videos, but I just can’t find a way to really express my form of comedy and I’m usually embarrassed to film when my mom is home, soooooooo

  • Does the haramaki add compression as well as keeping you warm? I may look into getting one I’m always cold. Also will this help my lower back pains? If so I’m super interested! What material is it made out of? Or what material is best? Thank you in advance!

  • I thought I was the only one who knew this trick! wow!
    I fell in love with Science and Physics from watching Sci-Fi movies, watching Science videos in YouTube, and reading tons of articles about Chemistry, Astrophysics, Math, and well.. recently I also found out this cool Anime called Dr. Stone, and even though I don’t like Animes, I was hooked about it xd.

  • Hey Matt, I have tried for years to make a daily schedule but every time I failed. I have recently tried waking up without an alarm but I’m too unmotivated to get up when I naturally wake up and I don’t know how to get my life in order. Can you help?

  • While I commend you (and others) for doing this, I would suggest other people first take it easy before immediately jumping into a 3 day fast. Maybe first do a 1 day fast to see if you can do it.

  • Thank you very much for your advice.. I managed to get pregnant following this method: “infertilityinwomen. com” (Google it) It is a natural method that works.

  • I love the fact that whatever you’re trying to teach us, you bring it to a casual level. It feels natural and makes it seem that learning the skill is quite easy.

  • 1:13 did you just censor a still frame of a drawing of a stranger on the internet?

    damn that’s some serious respect for people’s privacy

  • I’ve had three early lossses. I have no idea what to even do anymore. Tested negative on everything OBGYN tested me for. Husband is good. Waiting to meet RE next month. I’m sick of this. I get pregnant easily but can’t stay

  • I`m more interested in how he made a passive income source in one year and gets 1000$ per month in passive income. please make a video about that too, thank you

  • Ok so I am not sure if I’m having period cramps or implantation cramps… I used a hot water bottle and now am paranoid! Can you advise?

  • I am having my IUI done soon (a week) should i start talking the calc fluor before hand or only once implanted? How many should I take how and many times a day? Thank you for all you do.

  • i am also in a phase where i am motivated zero sometimes. does anybody know this? when you dont have money for example, you feel depressed and this leads you to chill more and procastinate. this is terrible. i found out sleep is important and agression

  • Napakawalang kwentang nakita ko ngayon sa YouTube. Pag ilong mo ay flat, wala ng chance yan, kaka exercise mo di ka na makahinga, kunti na ngavlang butas pinipisil pa

  • That was really insightful. This reminds of the concept of “The One Thing”. It’s not that we have to do “one thing” the entire life but sometimes it’s necessary to do it for a few days. Thanks for a revolutionary idea��

  • After conceiving I’m getting mild on and off cramps what does that mean it’s only been 4 days ���� don’t wanna bring my hopes up:(

  • *Oh you who believe! Fasting is prescribed to you as it was prescribed to those before you, that you many learn piety and righteousness* (Q 2:183)

  • My husband and I have been trying to have a baby for the last five years. My husband has a very low sperm count if any. I have done IVF six times using donor sperm. On the last IVF cycle I became pregnant and lost our baby at seven weeks. After all these lost I was at the edge of committing suicide, because I was so depressed, until one day while I was checking online for new fertility treatment and I came across Dr. Isi of http://ancientspiritualtemple.com and WhatsApp number +254795696876 on how he has been helping alot of women become pregnant with his Traditional work. I decided to give it a try because I obviously had nothing to loose. But after several communications with Dr. Isi he decided to proceed with my work and sent me some herbal medicine and after working with Dr. Isi of http://ancientspiritualtemple.com and WhatsApp number +254795696876 I went for test and behold my result was positive. And now I’m almost due. All thanks goes to my Hero whom is Dr. Isi of http://ancientspiritualtemple.com and WhatsApp number +254795696876