Coaching Clients

Offering Health & Nutrition Coaching anywhere in the U.S.A.

Medical Nutrition Therapy limited to clients in Florida.

Lady at starting line of race - let's get this challenge started

This is a great way to get to know our coaching style and have some fun. Challenges run on Facebook on a variety of topics from a non-diet approach to meal planning. There is a small charge to help you be successful. You are more likely to stick with something when you have invested in it.

Love yourself healthy is a state of mind not a size of body

Our signature plan is a non-diet, weight-neutral approach with weekly modules for 16 weeks. This is for you if you are sick and tired of feeling like you are failing at dieting and are ready to reach your goals for the long-term without ever having to fail at another diet plan again.

You want to get better at things? Get uncomfortable

If you have specific health goals, want to focus on how to put together meal plans for your family, or you are a chronic dieter who needs to repair your metabolism with reverse dieting, this is for you.

Accepting limited clients. You may contact us to be notified when packages are available by calling (904) 595-7116.

Want to book a workshop for your group or workplace?

Or give Coach Alexia a call at (904) 595-7116.